Scena Performance

We connect people to the world around them through sports. #trailrunning #runwithscena #enjoythejourney

[Scena Performance @ScenaPerform]

Coming to Santa Rosa for the Turkey Trot? Check special offers from our hotel partners @FlamingoResort and @ACMarriot Santa Rosa

https://t.co/x2CzcWf609

[Scena Performance @ScenaPerform]

Santa Rosa Turkey Trot - Updates and the TurkeyTron. More exciting news than you can shake a stick at! - https://t.co/sxkE3CPaj7

[Scena Performance @ScenaPerform]

Pub run meetup tonight 6pm 8/25 in Windsor at CUVER and Beercity. 3k/5k run/walk led by ultrarunning legends Tracy Pool and Cameron Tully-Smith! Beer to follow.

[Scena Performance @ScenaPerform]

THANK YOU to our friends at @ebbrclub and @temescalbrewing for hosting us last night. What a great community of beer runners! Too many to fit in one picture! Can't wait to see y'all out at Alameda Pint 10k/5k and all day at Beer City Alameda!

[Scena Performance @ScenaPerform]

Registration is OPEN for Santa Rosa Turkey Trot. Many great things to share with you all this year. FAST Turkey, Festive 5k, Tiny Turkey, Rockstar Challenge and more! https://t.co/kQiIE5nAhM

[Scena Performance @ScenaPerform]

Happy Father’s Day to these two Healdsburg Turkey Trot veterans and to all our runners! #healdsburgturkeytrot #healdsburgrunningcompany #fathersday  #enjoythejourney

[Scena Performance @ScenaPerform]

@dtran320 That’s very funny David

[Scena Performance @ScenaPerform]

@therunchat Yep. We canceled our Napa Valley Endurance Run in April. Very hard decision but it seemed like the wisest thing to do.

[Scena Performance @ScenaPerform]

It's Springtime! That means it's time for Napa Valley Endurance Run. Less than 2 months (April 18.) 50k, 35k, 21k, 10k. Pictured here -- Zack! on the Palisades. Looking forward to a great day with @ClifFamily and @HealdsburgRun #ultrarunning register: https://t.co/vu4HLNMLgp

[Sarah Lavender Smith @sarahrunning]

New blog post about #ultrarunning #wellness #aging & a new year’s resolution to have fewer bad nights & mornings https://t.co/PP14dGdDdc

[Taffy Brodesser-Akner @taffyakner]

This is just to say

that I've eaten the potato side dish you left on the stove

and which was clearly meant to accompany dinner in several hours

forgive me
they were delicious and just sitting there
and I hadn't had any carbs yet today.

[Brad Stulberg @BStulberg]

To get better you need to put in the work. Show up. Be consistent. Work hard AND smart. Surround yourself with people who will push you and hold you accountable; who will keep you grounded when you soar and pick you up when you fall.

[Scena Performance @ScenaPerform]

Great topic — but even more important great views of the trail at Lake Sonoma 50! #lakesonoma #LS50 @lakesonoma50

[IRun4Ultra @irun4ultra]

How fast can you run uphill and for how long?

@lakesonoma50 #trailrunning

[Scena Performance @ScenaPerform]

Enjoy the day!

[Brad Stulberg @BStulberg]

A big sign of looming burnout is a feeling of dread about (and when) you are working AND a feeling of dread about (and when) you are not working.

-Force yourself to rest for at least two days
-Cut out the crap
-Blocks for deep-focus work
-Focus on device hygiene (less checking)

[ATRA 🏃‍♂️ 🇺🇲 🏃 @ATRAtrailrunner]

Hey trail runners! Got knee pain? Check out @tayte_pollmann's "Runner’s Knee Quick Fix" with 5 easy steps. #trailrunning #TuesdayTrailTips https://t.co/MDPshsEA6y

[Scena Performance @ScenaPerform]

This is exciting!

[IRun4Ultra @irun4ultra]

Following Arizona tune-up, @walmsleyruns targets historic Olympics trials.

Article: https://t.co/Cbh3V6GODJ

#trailrun #olimpictrials #irun4ultra

[Scena Performance @ScenaPerform]

Nothing feels better than the soreness you feel from the first run coming back from an injury.

[Scena Performance @ScenaPerform]

@bobshebest is the closest thing Windsor has to Justin Timberlake.

[Scena Performance @ScenaPerform]

@rundemtrails East Ridge never looked so dramatic.