Happiness, a sceptics guide - #podcast

#Happiness, a sceptics guide - a #podcast from Paul Flower & @DrGaryWood. Exploring the #psychology of #wellbeing
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[Action for Happiness @actionhappiness]

Joyful June - Day 3: Re-frame a worry and try to find a helpful way to think about it https://t.co/HZQI1uzyN7 #JoyfulJune

[Happiness, a sceptics guide - #podcast @scepticsguide]

Here's one we made earlier. Why is Blue Monday still a thing? How important is trust to happiness?
Luckily we've looked into this - episode 18 of A Sceptics Guide.

https://t.co/JxqSz2N8es
#happiness #sceptics #counselling #psychology #wellbeing #podcast #selfhelp #personalgrowth

[Happiness, a sceptics guide - #podcast @scepticsguide]

Why is Blue Monday still a thing? How important is trust to happiness? Luckily, we've looked into this - episode 18 of A Sceptics Guide.

https://t.co/JxqSz2N8es
#Happiness #sceptics #BlueMonday #counselling #coaching #psychology #wellbeing #podcast #selfhelp #personalgrowth

[Happiness, a sceptics guide - #podcast @scepticsguide]

One of the best explanations of the scientific genesis of 'feelings', very useful in the context of your approach to happiness. Enjoy!

[Lisa Feldman Barrett @LFeldmanBarrett]

"Where do feelings come from?" So excited to be a guest on @HiddenBrain (I'm a big fan). Host @ShankarVedantam & team are lyrical & scientifically precise; it's a joy to be on the podcast. https://t.co/RVOCWcGPR5 I particularly appreciate how they approach personal questions w/ sensitivity & respect.

[Happiness, a sceptics guide - #podcast @scepticsguide]

January's a difficult month, why make it harder? Naturally we have something to say about resolutions, and it isn't just that you should resolve to listen to this podcast. https://t.co/1iRSpZEcZJ… #resolutions #January #newyearnewyou

[Happiness, a sceptics guide - #podcast @scepticsguide]

Resolutions, where are you now? This episode could help. #NewYearResolutions

[Happiness, a sceptics guide - #podcast @scepticsguide]

Do you choose punishment or reward? There's more than one way to reach a resolution. Listen in to find out more.

https://t.co/JxqSz2N8es

#happiness #sceptics #counselling #coaching #psychology #wellbeing #selfhelp #personalgrowth #January #NewYearNewYou #Resolutions #2022

[Happiness, a sceptics guide - #podcast @scepticsguide]

Don't write off the year due to one failing, change takes time. We explain more in Episode 17

https://t.co/JxqSz2N8es

#happiness #sceptics #psychotherapy #counselling #coaching #psychology #wellbeing #podcast #selfhelp #personalgrowth #January #2022 #NewYearNewYou #Resolutions

[Happiness, a sceptics guide - #podcast @scepticsguide]

As always, we love research based happiness advice....
#Happiness #psychology
https://t.co/E4nVZt7JCq

[Action for Happiness @actionhappiness]

Today is #GivingTuesday so let's do whatever we can to spread a bit more kindness in the world 💕

You can start by sharing our Kindness Calendar https://t.co/ujxdATqhyq #DoGoodDecember

[Action for Happiness @actionhappiness]

New Ways November - Day 1: Make a list of new things you want to do this month https://t.co/VeJd1azPJQ #NewWaysNovember

[Happiness, a sceptics guide - #podcast @scepticsguide]

This is lovely.

[thetypewriterdaily @mansijikadarab]

soft reminder to brighten your week 🌿🍀💚

[Action for Happiness @actionhappiness]

Self-care isn't selfish, it's essential 💕 Join us for Self-Care September and find ways to be kind to yourself as well as others
https://t.co/rry9VO5ADi #SelfCareSeptember

[Happiness, a sceptics guide - #podcast @scepticsguide]

As you know, we love the evidence based solutions. These are quite advanced and will take some practice.
#psychology #wellbeing #MentalHealth
https://t.co/AFien8l0vl

[Happiness, a sceptics guide - #podcast @scepticsguide]

Another acronym and list for you. Some of this may help.
#Happiness #PositivePsychology
https://t.co/RHdvKKKhzC

[Happiness, a sceptics guide - #podcast @scepticsguide]

Happiness, are there pitfalls?
#HAPPINESS #psychology #Research #WellbeingWednesday #Wellbeing
https://t.co/2FkgSmMrDK

[Anxiety UK @AnxietyUK]

Anxiety can often be about control, and, specifically, not feeling in control.

[Rory O'Connor @suicideresearch]

"No mental health without physical health"

New editorial in Lancet Psychiatry discussing our #GoneTooSoon paper on priorities for action to prevent premature mortality associated with mental illness and mental distress
📑https://t.co/9iQy4vh0Im

[Mental Health Foundation @mentalhealth]

Anxiety can lead us to ruminate on things, and it’s not helpful. 🧠

Find out how to challenge your thoughts 👉 https://t.co/Cq143fPOJ7

#MentalHealthAwarenessWeek #ToHelpMyAnxiety

[Happiness, a sceptics guide - #podcast @scepticsguide]

Building Unshakable Confidence: Unveiling the Power of Confidence Karma https://t.co/zZpGcBOJ44

[Mental Health Foundation @mentalhealth]

It's Mental Health Awareness Week next week and we want to hear from you 💚

1. Tell us what helps you manage feelings of anxiety
2. Add the hashtags #MentalHealthAwarenessWeek #ToHelpMyAnxiety
3. Tag @mentalhealth