@notasexworker_ you have a letter, something meaningful to your own self. if you are depressed write a letter reminding yourself how strong n powerful you are towards your own emotions, its a good reminder for ourselves to help rewire our brain into a safe place
@notasexworker_ isolate the emotion to self, if you get really depressed, accept it, acknowledge the emotion, this will help your brain focus on the emotion giving better grounding to overcome, write yourself a few letters n put them somewhere so whenever you have bad drops of mood,
@notasexworker_ just be careful, if you ever had a past of SH before, even if the intentions aren’t to do that, any form of trauma reintroduced (even if it’s in a safe n controlled mindset/enviornment) could still have the possibilities of reopening the emotions you felt during the time of SH
@willowtalkk i’m saddened by the fact i’m in the US n your in Canada n ik ill never get the chance to marry you but i hope tk you deserve nothing but love n affection form your future husband