Schalk marais

[Schalk marais @schalk_marais]

"@FactBoook: Dieting releases chemical changes in your brain that make you feel depressed."@miekesmal

[Schalk marais @schalk_marais]

"@TipsToFitness: Skipping meals can cause your body to go into a fat-storing starvation mode, making it harder to burn calories."@miekesmal

[Schalk marais @schalk_marais]

Lekker in stellenbosch with nice friends!!

[Schalk marais @schalk_marais]

"@GrumppyyCat: We all know a douchebag named Kyle."@miekesmal

[Schalk marais @schalk_marais]

"@WhatTheFFacts: The world's strongest beer contain 32% alcohol and is called the “Tactical Nuclear Penguin”"@CilliersGareth7

[Schalk marais @schalk_marais]

Good practice session for the morning! Now just one more left for today...

[Schalk marais @schalk_marais]

"@wakeupitslife: Not cutting you off, just distancing myself from you...."@9Wyatt9