RJ Schirg CSCS

Strength and Conditioning Coach | Former College Football Offensive Lineman| Training and Coaching Inquiries Below

[RJ Schirg CSCS @schirgstrength]

@CoachLimegrover

[The American Bowl @TheAmericanBowl]

The American Bowl Guardians Coaching Staff 🇺🇸

Over 200 combined years of NFL coaching experience at The American Bowl 🏈

#TheAmericanBowl
#NFLDraft #NFL #NCAA #NCAAFootball #CollegeFootball #Coaches #PathToTheDraft

[Coach Matt Limegrover @CoachLimegrover]

This bears repeating multiple times. I LOVE training all levels of O-Linemen but only AFTER their responsibilities w/their HS team have been fulfilled. That is ALWAYS the priority!! #PAPRIME #TrainWithTheBEST

[WOGLO Sportswear @WOGLOsportswear]

https://t.co/8UWplKwEt7 🌴☀️💪

[RJ Schirg CSCS @schirgstrength]

@Logan_Ramper Congrats buddy

[RJ Schirg CSCS @schirgstrength]

Just keep going!

#gym #power #training

[WOGLO Sportswear @WOGLOsportswear]

🏈Aaron Smith, WOGLO Athlete Ambassador, Dominates on the Field and in the Gym with Siveo Tank and Motion Joggers - Check 'em out: https://t.co/1JLmGAQZLI

#collegefootball #siveo #whatsyourwoglo

[RJ Schirg CSCS @schirgstrength]

With the Holidays right around the corner, it's so important to prioritize your health and well-being! Fill out the form below for a free consultation so you can enjoy these holidays without taking a step backward in your fitness journey! #fitness
https://t.co/fRqoUe2iDJ

[WOGLO Sportswear @WOGLOsportswear]

Introducing the epitome of relaxation: The Lounge Series by WOGLO. 🌿📷

Immerse yourself in the softness of 100% French Terry Cotton. Perfect for lounging or making a stylish statement at home.

#ComfortRedefined #FrenchTerry #StyleWhileYouRelax #LoungeInLuxury

[RJ Schirg CSCS @schirgstrength]

The best Sportswear on the market! Carry your cross toady! Go to https://t.co/tZTqL8G44q to get your stuff today!

[WOGLO Sportswear @WOGLOsportswear]

WOGLO stands for Weight of Glory as understood in 2 Corinthians 4: 17. The pain and exhaustion required in life, whether the Walk of Faith or the Athletes Journey, are but shadows in comparison to the incomparable Weight of Glory when your goal is realized. #WhatsYourWOGLO https://t.co/YnjXZUXti3

[RJ Schirg CSCS @schirgstrength]

Hello and welcome to Schirg Strength! Very excited to get this company going and help people reach there fitness goals! A little about me I am a certified personal trainer I am a former college football player and have been involved in fitness for over 10 years. Link in Bio!

[RJ Schirg CSCS @schirgstrength]

Hello and welcome to Schirg Strength! Very excited to get this company going and help people reach there fitness goals! A little about me I am a certified personal trainer I am a former college football player and have been involved in fitness for over 10 years. Link in Bio!

[RJ Schirg CSCS @schirgstrength]

Thank you for being a great teammate and friend grateful to know you ,God bless you my friend.

[Rock Athletics @Rock_Athletics]

FB: Slippery Rock University, its Athletics Department and The Rock football team are saddened to learn of the sudden passing of football student-athlete Jake Baker. We share our deepest condolences with his family and friends.

More Info: https://t.co/C3hc67RkH0

[NFL Jersey Numbers @nfl_jersey_num]

New Orleans Saint WR Kyle Sheets (@kylesheets101) is wearing number 81. Last assigned to Jesse James. #Saints

[RJ Schirg CSCS @schirgstrength]

Great player and even better person @StazerNick

[Brendan Howe @bybrendanhowe]

See what it's been like for Butler grad and three-year SRU starting guard Nick Stazer (@StazerNick) to pursue a professional football career as a Division II guy in this Butler Eagle (2/21/2024) story. As a side note, Stazer and I had a high school journalism class together.

[Aquatics and Scuba Club at SRU @sruaquaticsclub]

Faces of future WSI!

[RJ Schirg CSCS @schirgstrength]

Best in the business!! Congrats coach God Bless you and your family!

[Dominique Battle @CoachDBattle]

Blessed to be named Cornerbacks Coach @ElonFootball !!!

[Dr. Leight @Dr_Leight]

One of the best, Dr. Clark, presenting about lesson planning to Principles of School Wellness class at ⁦@slipperyrocku⁩ @SchoolWellEdu⁩. ⁦@sruphe⁩

[RJ Schirg CSCS @schirgstrength]

Best in the country! Congrats coach!

[Nick Fiacable @nickfiacable24]

Thankful For The Opportunity 🤞🏼 @CoachDShearer @CoachJimMoraFB

[SWEC @sru_swec]

We are still looking for a Keynote Speaker and Session Speakers for our 50th Mini-Convention!
Wednesday, April 5th!
If you are interested please contact [email protected]
SHARE!!
@Dr_Leight @SHAPE_PA @SHAPE_America @RyanShazier @sruphe @SRUCampusRec @PAFMClub @slipperyrocku

[Claude Godineaux @claudegodineaux]

YESSIR 10!!!💚😈