➶-͙˚ ༘✶ tips from bmi 18.5
How I went from 145lbs to 108lbs in 3 months (and still losing)✧˖*°࿐
-: ✧ that's 5kg per month!!
A 🧵 for edtwt with #thinspo
♡/↻ appreciated
#sweetspo#ricecaketwt ana anatwt
Discipline is the key to weight loss. The food will always be there but it’s up to you to decide whether you’re going to have it or reach your goals instead