Shan Caruso

nerdy. sarcastic. Philly sports enthusiast. foodie. idealist at heart. lover of music, books, traveling, running, rowing, Swedish fish & funfetti cupcakes.

[Team USA @TeamUSA]

GRANT DOES IT AGAIN 🥉

@Phresh_Fish with the EPIC comeback to secure his second bronze of the #ParisOlympics!

[Front Office Sports @FOS]

The last time the USWNT won gold, Mallory Swanson was 14, watching from a Buffalo Wild Wings.

She’s battled a torn patella tendon, undergone three surgeries, and had to miss the World Cup.

Because of her goal today, Team USA just won OLYMPIC GOLD in Paris 🥇🇺🇸

[Marc Pelerin @marcpelerin]

A huge, huge thank you to @schman_317 for taking the time to answer some of my questions about her training!

Want to read it? --> Shannon's Journey to Success https://t.co/RrUJOrwjDj

[Keith @keithdunn]

Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.

[Jeff Borzello @jeffborzello]

Via @ESPNStatsInfo: UConn's 28-point win over Marquette is the largest margin of victory in a top-five conference matchup in AP poll history.

[Shan Caruso @schman_317]

@marcpelerin @runningco See you there!

[Philadelphia 76ers @sixers]

7️⃣0️⃣

[Emily Keogh @emilyskeogh]

81 players are refusing to play including the 23 World Cup Winners.

The 11 technical staff under Vilda have resigned.

FIFA have suspended Rubiales and Spain govt are taking him to tribunal.

And yet the RFEF are still willing to protect him?!

Jeez.

[Shan Caruso @schman_317]

@marcpelerin Paddleboarding, hiking, and rowing. Pre-pandemic I had started rock climbing but haven’t been back in the gym since.

[Shan Caruso @schman_317]

@marcpelerin They’re such a fun show!

[Shan Caruso @schman_317]

@marcpelerin I like the pickups on long runs

[Shan Caruso @schman_317]

@TheTonyaRussell Generally if we do an all-inclusive vacation it’s more for relaxing so we stay on resort for convenience. Other travel/adventure vacations we explore local options.

[ESPN @espn]

The Huskies are moving on to their SIXTH Final Four in program history‼️

Their first since winning it all in 2014 🏆🐺

[Shan Caruso @schman_317]

@JohnGonzalez I’m wearing the t shirt I’ve been wearing all season w the jersey I wore when they won the SB over top. That was the only way I could answer this question for myself.

[Shan Caruso @schman_317]

@Verite See you in Philly!

[ESPN @espn]

33 years ago today, Lisa Leslie dropped 101 points in the FIRST HALF of a high school game 👏

[Jennifer Slay❤️ @jennwilliams23]

It’s SuperBowl time so let’s do the new Grey Slay SB jerseys! 🔥🔥 RT for a chance to win! I’ll pick 2 winners Monday! #FlyEaglesFly

[Shan Caruso @schman_317]

@gina_nicole14 I feel your pain. I’m allergic to nuts (except coconut) which I developed later in life. I know what all that stuff tastes like and I can’t have any of it 😞 Between the nut allergy and absolutely hating bananas it makes my running life difficult 🤣

[i don't even like sports, actually. @ilovechooch]

so if i have this right: jalen is only good because of the system, but sirianni isn't good because the roster is so talented, but the eagles aren't really good because they haven't actually beaten anyone, so ultimately they just stumbled blindly all the way to the super bowl?

[Shan Caruso @schman_317]

@TheTonyaRussell Some of the stuff I used to hear when I was still taking the train to work. Whew.