@ick_real Food and liquid from nature, gym 4 days a week, walking outside in nature most days, connecting with family and friends and getting to bed 10:30pm or earlier most nights
@BigDadEnergyX Taking Testosterone does not make you more masculine. The Men with the most vitality in the world are the ones that have naturally high testosterone levels and understand the power thatโs within them and in the natural world.
@kieralwellness Very well said Kiera. Unfortunately for a lot of people their ego has got the better of them in the current moment. It seems most will continue to be gripped by it and few will break free from it. All we can do is stay true to ourselves and become as independent as possible
@PeytonElroy The same can be said for women who donโt get on with their parents. It goes both ways. Being close with your Mum and Dad is critical as humans ๐๐ผ