Blanche E Schuchardt

Coaching women through the #motherhoodtransition; here to change the narrative of #pregnancy + #postpartum to one of confidence, hope + growth.

[Blanche E Schuchardt @schuchardt_e]

“Consistency exists on a continuum. As long as you don’t give up, you haven’t failed.” https://t.co/yRwpHQDDo1 via @@girlsgonestrong

[Blanche E Schuchardt @schuchardt_e]

In one week I'll be turning 30 years old.

I'll also be announcing something big within my business.

Be on the lookout for it!

#smf #prenatalfitness #pregnancy #fitness #satx #satxfitness #satxmoms #samoms

[Blanche E Schuchardt @schuchardt_e]

Join the SMF Community and learn to live with Rooted Strength:
https://t.co/eEn60vDkcu

[StephaniePrendergast @PelvicHealth]

A whopping 73% of women don't technically know what a #vulva is! ⁣Many use “vagina” as the catch-all phrase, but this can muddle the correct terminology! ⁣😱

[Blanche E Schuchardt @schuchardt_e]

SMF will release a Before the Bump Fitness Program in July.

If you're a woman who is trying to conceive or will be, could you take 2 minutes to fill out this survey?

https://t.co/CiI7dX13zc

#fitness #ttc #fitfam #satx #SMF #strongwomen #preconception

[Jerry Craft @JerryCraft]

Kids' books about race that celebrate diversity and inclusion | https://t.co/6eCkUjPJR6

[Jessica McKinney, PT @jmckinneypt]

I stand FOR humanity. I stand FOR health & human rights.
I stand AGAINST racism.
#BlackOutTuesday #BlackLivesMattter #BlackOutDay2020 #APTAHOD #APTAHOD2020

[Blanche E Schuchardt @schuchardt_e]

Did you know Diastasis is a naturally recurring separation of the linea alba and up to 100% of women will have it towards the end of the third trimester? Most 'gaps' heal on their own; some need intentional rehab. #themoreyouknow #diastasis #pregnancy

[Blanche E Schuchardt @schuchardt_e]

I did a thing. Hopefully this helps me get to the point faster.