You need to be slowmaxxing. You need to be reading long, fat books. You need to be making 48-hour chocolate chip cookies. You need to spend hours watching wildlife, you need to spend 15+ min making your coffee. You need to breathe in and breathe out. You need to be slowwwwwwwwww.
If I'm being honest, half the things I went through are in fact because of me, my lack of discipline, not listening to my gut feelings, and my poor decision-making.
Imagine losing access to my laugh, my weird questions, my uplifting reminders, the way I see life, the depth of my conversations, my spark and most of all, my love and presence.