Husband/Dad/Friend/Adventure/Travel/Food Favs @ajhackman @1villagecoffee I am a coach/facilitator helping leaders/groups/organizations grow through change!
Did you miss the kick off to our new online Learning Community? Check out the summary of our discussion, as well as a link to download a tool to make your business strategy stick.
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https://t.co/1YzcNKXyRh
"Nearly everything in life is unfavorable once it grows to a certain size.
It is entirely possible to have too many clients, too much work, too much fame, too much free time, and so on.
Pay attention to when the thing you're chasing exceeds its usefulness."
โ@JamesClear
"More effort is wasted doing things that donโt matter than is wasted doing things inefficiently.
Elimination is the highest form of optimization."
โ@JamesClear
"People generally have more control over their actions than their feelings.
But we can influence our feelings by taking action.
Take one small step. Move the body first and the mind will follow."
โ@JamesClear
Feeling embarrassed by your old work isnโt a sign of incompetence. Itโs a mark of growth.
Being critical of your past performance means youโve raised your standards, refined your taste, or improved your judgment.
Itโs a path to producing something better in the future.
If there's a difficult situation you need to work through this weekend, I encourage you to do it. Don't let distractions prevent positive outcomes. You've got this. Have a great weekend, friends.
#permissiontofeel#marcbrackett
One of the ways we can better understand our emotions is by applying #marcbrackett RULER principle: Recognize, Understand, Label, Express and Regulate. His book, Permission to Feel, describes this principle and I'm giving away a free copy at https://t.co/6KMMsmMY1Y.
When you're unable to put words to your emotions, one helpful tool to help visualize them is Marc Brackett's Mood Meter. Find out more information about the Mood Meter on his website at https://t.co/uA0iMSB7eb
#marcbrackett#permissiontofeel#moodmeter
41 and having fun with the greatest people in my life! Thanks for all the Happy Birthdays and goodwill wishes, friends. Today was a good day. https://t.co/8XezEHHEjW
Dr. Marc Brackett wrote an excellent book called Permission to Feel. He helps us become emotion scientists as we learn insights and build strategies to lead. Visit my website at https://t.co/6KMMsmMY1Y to enter to win this book.
#marcbrackett#scotthackmanventures#bookgiveway
As we close out another work week, I encourage you to enter the weekend giving yourself permission to feel your emotions. Love yourself and others. Have a great weekend, friends.
#permissiontofeel#feelyouremotions#loveyourself#weekend
For many of us, it's hard to identify our emotions, to understand what we're feeling and why we're feeling that way. "Permission to Feel" is a game changer in this regard. Visit my website at https://t.co/6KMMsmMY1Y to enter to win this book.
#freebookgiveway#marcbrackett