SJ

optimising leaders

[SJ @scottjosept]

Tell me how this is more controversial than alcohol and drugs? 🤦‍♂️

[SJ @scottjosept]

35-40 matters.
You either optimise through blood work to feel like you did in your 20’s and be fit, healthy, strong, sharp as get older.
OR, you don’t optimise through blood work and decline very very quickly

[SJ @scottjosept]

36, most muscular, leanest, highest energy and productivity, clearest mind, focused on goals like never before.

Training and nutrition play a big role, but bloodwork has been the biggest difference.

[SJ @scottjosept]

@jmbynx Ksamil, Albania

[SJ @scottjosept]

@fastrlife Still doable. But again hard years of packing on muscle needs to happen first. Most can’t achieve single digit body fat, muscular, heavy until 30 years of age plus

[SJ @scottjosept]

@miquelgirones1 US

[SJ @scottjosept]

@bold_perception Yeah you need a mix. These places are amazing for 3 months. But for a minimum 6 months a year you need to be around high flying go getters. Men aren’t supposed to relax. We thrive in pressure and wanting more

[SJ @scottjosept]

@yoigo I have an account with you, which is active, so I’m paying you every single month. But you are charging me interest on another account I cancelled with you months ago. And when I call you to sort it I get shouted at by your staff.

[SJ @scottjosept]

@iamyesyouareno In Europe yes

[SJ @scottjosept]

@lawrencekingyo Tivat, Montenegro

[SJ @scottjosept]

@kurtizs Fire Kurt

[SJ @scottjosept]

@MyLatinLife Tivat, Montenegro

[SJ @scottjosept]

@iamcobbina Kings Mitcham 👌👌

[SJ @scottjosept]

@bowtiedmeathead Do you also think the 40+ guys actually need it, need it. Whereas the 20/30 guys may be don’t, may they could try alternatives to increase T first before going down TRT route.

[SJ @scottjosept]

@scaling_shields Bro we had a call this morning you no showed

[SJ @scottjosept]

@scaling_shields Sent you a DM

[SJ @scottjosept]

@scaling_shields Link doesn’t work

[SJ @scottjosept]

@SarAllyce 100%. People who lay in don’t enjoy their life, nothing to get up to. Living in a warm climate also helps

[SJ @scottjosept]

Travelling to work is the biggest time waster of your life.

The sooner you learn to work remote the better

You’ve added hours to your day instantly