I’m a physician, seven months into working out consistently. I used @OpenAI’s GPT-6 Astra to create a real-time feedback system on which muscles were likely working (lengthening and shortening) as I did a unweighted bicep curl, based on joint movement and anatomy - using @ashebytes’ Human Atlas as the source of reference.
It tracked the opposing actions of the biceps and triceps and picked up subtle forearm rotation, including supination and pronation, despite poor lighting. There were errors, but it picked up more detail than I expected.
I could see myself using this to explain anatomy, movement, and sprains and strains to patients in real time.
I think this will help trainers, physiotherapists, and everyday lifters spot load imbalances, improve form, and eventually assess injury risk.
Today’s goal: finish the movement modelling and extend it across the whole body using Astra.
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