ZackJack

trying to #bepositive & showing my #thyroid that I’m boss with awesome #workouts at the #gym & on the #capecod canal. oh& inspecting the #publichealth

[ZackJack @scussethealth83]

@laurenboebert And your husband should share a jail cell with him, right? Keep the perverts in jail.

[ZackJack @scussethealth83]

Holy crap look at the size of this #moth next to my thumb!!! I think it’s #baby #mothra from #godzilla 😂. #natureisamazing #nature #bugs

[ZackJack @scussethealth83]

#yoga on the green at 4 today with @michaelfranti before a great concert @CCMelodyTent Diane will be our yoga guide!! 2nd year of this cant wait!!!! #capecod #BePositive

[ZackJack @scussethealth83]

#Tuesday #dailythought #twitter #truth

[ZackJack @scussethealth83]

6 mile #bike ride on the #capecod #canal then a #walk with Anabel the #dog in the river and ended the day with 2 hours of #saltwater #fishing a very nice #summer #SundayFunday with the #wife #saltlife ........ endurance #cardio week starts tomorrow at the #gym

[ZackJack @scussethealth83]

Ticks actually help circulate your blood and kill STDs #FakeInsectFacts

[ZackJack @scussethealth83]

The #super sleepy Anabel the #dog doesn’t understand why we are awake so early for the #gym 😂 #superman #workout #superdog #krypto

[ZackJack @scussethealth83]

120 degrees in the #car with the windows “cracked”. Please remember #children #dogs #cats and other #animals can not #survive long in this temp. #safety

[ZackJack @scussethealth83]

@theknackcapecod They sure are 😋

[ZackJack @scussethealth83]

Great #5k #run on the #capecodcanal I reached my #goal of under one hour 😊

[ZackJack @scussethealth83]

#running a great 5K today on the #capecodcanal #capecod hope the rain holds up a bit!! #BePositive #Justdoit #bourne #animals #SaltLife https://t.co/vH6JmKCZbR

[National Marine Life Center @NatMarineLfeCtr]

Come support our patients, like our premature harbor seal pup Charlie, and show us your speed at NMLC's Feet, Fins, & Flippers 5K this weekend, May 12th! Register now at: https://t.co/tlseMKxx0A #FeetFinsFlippers5K https://t.co/nPPg3lTLhl

[ZackJack @scussethealth83]

Still can’t figure out why Thomas English muffins are over $4 a bag @StopandShop but I can’t also get the same bag at @Target for under $3 & the ones at target are softer? Are they different somehow? #food

[ZackJack @scussethealth83]

@funnyordie I made extra food

[ZackJack @scussethealth83]

Got my 5k’s set for the next two weekends, Feet fins and flippers May 12th and then the Lee Ann Mannillo is on May 19th!!! #5k #run #wildlife #capecod #buzzardsbay #barnstable #capecodcanal #bourne @MarineLifeCtr

[ZackJack @scussethealth83]

I’m now #married to my best friend 👰🏻 and now we are off to the #landfall to see one of her favorite #bands @CrookedCoast gonna be an awesome show in #woodshole #capecod

[ZackJack @scussethealth83]

@apocalypticafi blasting throughout the house, getting ready for my #wedding think I’ll turn the base up a bit more 😃😃😃😃🎉🎊 #capecod #May5th

[ZackJack @scussethealth83]

Now my least #friendly #swan came to hiss at me!!! While i sit in my #rockingchair in the #sun after #Work #stoplookingatmeswan

[ZackJack @scussethealth83]

#AvengersInfinityWars got my tickets for 4:50 pm tomorrow #Friday night #marvel #MovieNight

[ZackJack @scussethealth83]

#YouAreWinningWhen you find that waffle fry mixed in with your regular French fries!!!!

[ZackJack @scussethealth83]

The #morningmist in my backyard after the #gym this #tuesday #morning is #beautiful here on #capecod