Psychotherapists are, and always have been, practicing magick. [...] What’s bereft of scientific support is the common belief that our models [...] accurately capture how change happens or contain ingredients that are inherently curative. @Scott_dm https://t.co/fRIdNV5Tjr
Feeling deeply is a wonderful thing. It means living deeply. Some people are inconvenienced by it, some admire it, and some know how to hold it. #holdyourheart
Three neuroscientists share their thoughts on understanding & managing stress, anxiety and brain health. With @HubermanLab and @JudBrewer. https://t.co/HWJDpiPzzj
Busy morning! I updated my website, psychology today profile, worked on upcoming projects, and created my mailing list account. I'll need a good lunch break!
Congratulations to Elisa Lonco, a Mapuche leader, activist & academic: yesterday she was elected as an Indigenous representative to co-write the new constitution of #Chile. ✊ ✍️
Spanish speakers! Hear her speak on indigenous languages & resistance:
https://t.co/h3Xv1d3sBl
"Through mindfulness practice, a person is able to notice how the mind reacts to thoughts, sensations, and information, seeing past the old storylines and habitual patterns that unconsciously guide behavior." https://t.co/Fp3XyjgwKB
#SocialActsofKindness: This Thursday at 11:30 am MST, we're happy to welcome back multicultural psychologist Consuelo Arriagada from @SeaglassPsych to our FB Live.
We're excited to learn about engaging in self-care while participating in social media and allyship movements.
🥁🥁🥁 Ready for our big news?
Join us this Thursday at 1 pm MST for #SocialActsofKindness on Facebook Live with local therapist @SeaglassPsych!
Reply here with your biggest questions and struggles around this week's topic, Social Media & Mental Health.