Sean Renfer

[Sean Renfer @Sean_Renfer]

@Eurostar travelling back from Amsterdam - train is half the length it is meant to be and despite having reserved seats am standing as certain coaches have been allocated priority for no apparent reason- how will this be remedied?

[Sean Renfer @Sean_Renfer]

@lionelbirnie Join us in the the gidon. Upstairs

[AW @AthleticsWeekly]

Highgate’s men receive their winning medals at the South of England XC Relays

[AW @AthleticsWeekly]

Highgate win on a thrilling last men’s leg at the South of England XC Relays as the first three are coveted by second with Belgrave second and Thames Valley third

[Highgate Harriers @HighgateHarrier]

Cracking runs from our three senior teams at #ERRARelays today.

Mahoosive thanks to officials & volunteers for making it possible and hearty congrats to @RunStockport and @AFDACofficial for owning the glory!

https://t.co/xdNJD6EMc0

[Sean Renfer @Sean_Renfer]

@virginmedia downloaded a film yesterday and have been unable to watch as it continues to freeze- what’s going on? Please advise as to refund...

[Sean Renfer @Sean_Renfer]

@chloesometimes @Eurostar Yes but no power coming from them- now moved and found some working ones

[Sean Renfer @Sean_Renfer]

@Eurostar stuck on the 1813 out of Paris GDN to StP- can we sort out the charging plugs so we can keep informed of what's going on here

[Highgate Harriers @HighgateHarrier]

More bling!

Highgate's Rob Wilson & Hannah Viner receive the Met League men's & women's combined Howard Williams trophy from league Administrator Jan Bowman.

[Highgate Harriers @HighgateHarrier]

Big congrats to @BedfordCountyAC winning men's team comp in a v close 1-2-3 with @serpentinerc in 3rd.

See you at Parli Hill for Nats & sweet revenge!

#SEAAXC

[Night Of The 10k PBs @NightOf10kPBs]

Date for your diary - 19th May 2018

Our #Highgate10k welcomes @EuroAthletics European Cup!

https://t.co/ivpPak67wM

201 days & counting...

[AW @AthleticsWeekly]

Highgate pip Belgrave for second in senior men’s race in South of England XC relays

[Sean Renfer @Sean_Renfer]

Help make it happen for #SaveArgyle: Keep Cannondale-Drapac alive in 2018 https://t.co/WmWmk4AOkS #indiegogo via @indiegogo

[The Finsbury Flyers @FinsburyFlyers]

A win for the Flyers in our maiden outing at the @dulwichrunners Midsummer Relays, just besting @LondonCityAC on the night.

[Sean Renfer @Sean_Renfer]

@rapha Thanks! Will try again next time 👍

[Sean Renfer @Sean_Renfer]

@rapha any updates on this?

[Sean Renfer @Sean_Renfer]

@rapha any news on the roubaix competition? Think I wasn't too far away 🚴...

[Sean Renfer @Sean_Renfer]

@BarnetADAC @WoodfordGreenAC @HighgateHarrier @edprice7 @StAlbanStriders @BertiePowell11 @LondonHeathside @Adam_KirkSmith @dangmckeown @ChknSndwchCarl @runningelliot I'm away on hols that day, otherwise would have been up for this. Will spread the word ✅

[Sean Renfer @Sean_Renfer]

@BarnyFoot @HighgateHarrier @FSmithwick Can't wait ⬛️⬜️⬛️⬜️

[FASTFriday @FASTFriday10000]

So @HighgateHarrier @Sean_Renfer joins teammate @FSmithwick on the 10000 startline at FASTFriday. #25lapbrothers #upthegate