Sean Murphy

thoughtfulness is using your mind less

[Sean Murphy @seancity]

testing

[Sean Murphy @seancity]

Win 2 round trip flights from #Vancouver to #Tofino from @OrcaAirwaysLTD worth $1000 via @VancityBuzz http://t.co/EcO63vcy6I RT to Enter!

[Sean Murphy @seancity]

Win a $200 @BBYCanadaDeals gift card via @VancityBuzz http://t.co/k4Sf0jzRE5 RT to Enter!

[Sean Murphy @seancity]

Win an $870+ staycation package from @FairmontPacific via @VancityBuzz http://t.co/MGMmkhIqRb RT to Enter! #VCB12Days

[Sean Murphy @seancity]

Win a $250 Omakase Dinner and a movie from @HapaIzakaya via @VancityBuzz http://t.co/0s7fZMwzJs

[Sean Murphy @seancity]

Win a $100 gift card to @TheWestinGrand’s #PopUpPatio via @Crystal_Kwon http://t.co/DqjFjSbjKP RT to enter!

[Sean Murphy @seancity]

My favourite wishlist is by @samuel_oki. Choose yours and #win £1,000 gift card from @okini. http://t.co/Pq8MqVKMSE #christmas

[Sean Murphy @seancity]

starting a 7 day digestive diet today to get my eating back on track should I try a colonic?

[Sean Murphy @seancity]

Baby eggplant. Indian http://t.co/9lOuTXUI

[Sean Murphy @seancity]

no or little carbs is the new rule!

[Sean Murphy @seancity]

@seancity @brian1312
oops..it's @HawksworthRest
!!

[Sean Murphy @seancity]

@brian1312 Had a great negroni at @Hawksworth restarant in the New Hotel Gerogia. Liquid Lunch!

[Brian Robinson @BrianR9456]

@seancity any new good vancity eating out experiences to share?

[Sean Murphy @seancity]

anything fun happening in Vancovuer tonight??

[Sean Murphy @seancity]

is an hour long to do the grouse grind?

[Sean Murphy @seancity]

Going x country sking today in Whistler

[Sean Murphy @seancity]

I am going to get my haircut tonight....I think I will chicken out and just get a trim....

[Sean Murphy @seancity]

I just started lifting small weights and I'm enjoying the effects

[Sean Murphy @seancity]

Summer is here in Vancouver. Many things to do, walking within my shoe

[Sean Murphy @seancity]

Slowly getting healthy. Fasten your seatbelts