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Considering I havenโt lifted โheavyโ in a month, these deadlifts @205 were pretty freakin beautiful. Pretty rude of my phone to run out of storage and not get the full set tho ๐
Ohhh no another video!! ๐๐๐
Back and biceps today. Gym was busy at times so improvised.. just a fraction of today's but I always keep it fun to keep myself engaged!
I'm finally seeing progress after 8months of high carbs! 1/2 hr cardio to finish.
Ok this was my 8th set,๐ด trying to build up again now while Ive got my confidence back.
.. believe me if I could go lower I would, Ive be working so hard over YEARS to correct my form. Found trainers with slight wedge help. If I sit back more I will fall over!! Critique?
4 and a BIT๐๐ with 8kg extra weight !! ( ankle weights not moon boots)๐ Man I feel so strong today and chuffed to bits. I also did squats too felt so strong I did 5sets x7 of the weight I struggle with??? !!!
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#Ilovebeingfit#happydays