Feel better!

We teach a form of gentle exercise that can be enjoyed from a chair, helping those who have limited mobility and who find traditional yoga difficult.

[Feel better! @seatedyoga]

@seatedyoga #easyyoga #chair #yoga #breath #mind #body #relax @NewtonCommCentr 6:30-7:30 Thursday's. Perfect for beginners.

[Feel better! @seatedyoga]

@NewtonCommCentr @seatedyoga relaxation this evening with our inversion practice. Join us next Thursday at 6:30 for more @seatedyoga

[Feel better! @seatedyoga]

Join us later today for a beautiful seated yoga session, 6.30 - 7.30pm, £5 at @NewtonCommCentr more info here: https://t.co/QV8r9Gm53t #yoga

[Feel better! @seatedyoga]

Make yourself feel better tonight with our beautiful Seated Yoga class at @NewtonCommCentr #feelbetter #yoga #Warrington #relax #newton

[Feel better! @seatedyoga]

@seatedyoga #arthritis #health #yoga https://t.co/iVFSCK5ENn

[76 and healthy @eshtadiva]

Make the new year a time to start moving your body. Try yoga, gentle yoga or chair yoga Chi to… https://t.co/jXemiZJ7cf

[Feel better! @seatedyoga]

@mooch1uk @seatedyoga open session. Just turn up. We welcome you to join us and breathe, move, relax. 🙏🏼

[Feel better! @seatedyoga]

"In a day, when you don't come across any problems - you can be sure that you... #yogaqotd #qotd https://t.co/RtdkXW23Wk

[Feel better! @seatedyoga]

https://t.co/O5HZpzS6fN https://t.co/O5HZpzS6fN

[Feel better! @seatedyoga]

@seatedyoga regular sessions @NewtonCommCentr 18:30-19:30 05/01/17. Also @lymmpc Pepper Street. 9:30-10:30 07/01/17 #feelbetter #yoga #om

[Feel better! @seatedyoga]

@seatedyoga regular sessions @NewtonCommCentr 18:30-19:30 05/01/17. Also @lymmpc Pepper Street. 9:30-10:30 07/01/17 #feelbetter #yoga #om

[Feel better! @seatedyoga]

@seatedyoga soon to announce new #gentle #yoga sessions in #Penketh 🙏🏼

[Feel better! @seatedyoga]

@seatedyoga wish you a very happy, healthy festive day 🙏🏼 Om shanti shanti shanti Om

[Feel better! @seatedyoga]

https://t.co/O5HZpzS6fN https://t.co/O5HZpzS6fN

[Feel better! @seatedyoga]

"In a day, when you don't come across any problems - you can be sure that you... #yogaqotd #qotd https://t.co/RtdkXW23Wk

[Feel better! @seatedyoga]

@seatedyoga #breathe #move #relax Join us for an hour of #chairyoga Thurs 6:30 pm @NewtonCommCentr

[Environment Agency @EnvAgency]

Avoid walking in flood water. Stay safe. Be #floodaware https://t.co/nodJBWo29x #workingtogether @CoastguardTeam

[Feel better! @seatedyoga]

@justbecause4e @SaracensHeadWA4 @seatedyoga #breathe #yoga #relax #seatedyoga for #everyone

[Feel better! @seatedyoga]

Join us later today for a relaxing, rejuvenating session of gentle seated yoga at 6.30pm in Newton-le-Willows #yoga https://t.co/gk7MsM5vPb

[Feel better! @seatedyoga]

Autumn. Such a beautiful time of transition. Try our popluar gentle yoga sessions. #yoga #seatedyoga Details here: https://t.co/67maP8xTR1