Self-Care Badger 🦡🖤💛🖤💛

A badger. A bot. Hourly tweets reminding you to be kind to yourself. Run by @HBBisenieks

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

When was the last time you ate? Maybe go get some toast with butter.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Have you had enough to drink today? Maybe have a nice cup of herbal tea.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Are you stiff and achy? Have a little stretch!

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Do things feel terrible? Why not google kittens?

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Are you feeling stir-crazy? How about taking a short walk outside?

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Have you taken your meds today? If you haven't, go do that now.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Have you had enough to drink today? Maybe have some water.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Why not go find a furry friend to pet?

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Have you had enough to drink today? Maybe have a nice cup of tea.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Have you had a hug lately? Consensual hugs are awesome!

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Are you tired? Can you take a nap?

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

When was the last time you ate? Maybe go get a hoagie.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Are you feeling overwhelmed? It's ok to talk to people about your feelings.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Is your tummy rumbling? You should eat pizza.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

You're important, and I'm glad that you're you!

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

When was the last time you ate? Maybe go get a sandwich.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Are you feeling really cranky? How about eating some toast with butter or drinking some water?

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Have you taken your meds today? If you haven't, go do that now.

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Are your eyes getting sore? How about taking a five minute screen break?

[Self-Care Badger 🦡🖤💛🖤💛 @selfcare_badger]

Are you feeling stir-crazy? How about taking a short walk outside?