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Self Care Bot
@selfcare_bot
An hourly reminder to look after yourself. Created by @AlaynaMCole. πΏ Also check out @IsolationBot.
Joined December 2016
0
Following
12.3K
Followers
51.9K
Posts
Β Pinned Tweet
Self Care Bot
@selfcare_bot
about 6 years ago
From the makers of
@selfcare_bot
comes
@IsolationBot
, a temporary tool to help you survive social distancing as we get through
#COVIDγΌ19
together.
Self Care Bot
@selfcare_bot
about 3 years ago
Have you listened to your favourite song recently? π΅
Self Care Bot
@selfcare_bot
about 3 years ago
It's totally fine if you need to take a break! π
Self Care Bot
@selfcare_bot
about 3 years ago
Remember, social media personas are not an accurate reflection of reality. π·
Who to follow
Anxiety and Depression Association of America
@ADAA_Anxiety
ADAA is a nonprofit dedicated to informing the public about #anxiety, #depression, #OCD, #PTSD, and related #mentalhealth disorders and their treatments.
out of context baseball
@baseballcontext
i literally love baseball like jose altuve literally loves justin verlander β’ not affiliated with mlb β’ @CoverTheCorner β’ @CaughtLookinCLE
KPN Webcare
@KPNwebcare
Wij helpen je graag met vragen over onze producten en diensten! https://t.co/LaxtgSrxlf https://t.co/0070iMPELQ https://t.co/KGGHECTICx
Self Care Bot
@selfcare_bot
about 3 years ago
Try to find time to do something creative. Maybe write, draw, or colour in! βοΈ
Self Care Bot
@selfcare_bot
about 3 years ago
When was the last time you literally stopped to smell the flowers? π
Self Care Bot
@selfcare_bot
about 3 years ago
Have you been outside recently? Go and take a nice, fresh breath. π²
Self Care Bot
@selfcare_bot
about 3 years ago
Sometimes doing something nice for somebody else is the best way to feel good about yourself! π
Self Care Bot
@selfcare_bot
about 3 years ago
If work is feeling too overwhelming, break it down into little jobs. π
Self Care Bot
@selfcare_bot
about 3 years ago
Meditating can be a great way of clearing your mind and slowing your heart rate. π
Self Care Bot
@selfcare_bot
about 3 years ago
Hey, jump up for a sec and stretch, yeah? π
Self Care Bot
@selfcare_bot
about 3 years ago
Have you seen Emm's Positivity Blog? It might give you a pick-me-up! π§ https://t.co/chWRG2gTMD
Self Care Bot
@selfcare_bot
about 3 years ago
How's your sleep schedule looking? Try to head to bed on time tonight, if you can. π€
Self Care Bot
@selfcare_bot
about 3 years ago
Make sure you remember to have something to eat! π
Self Care Bot
@selfcare_bot
about 3 years ago
If you don't get to it today, there's always tomorrow. β²
Self Care Bot
@selfcare_bot
about 3 years ago
You matter. π
Self Care Bot
@selfcare_bot
about 3 years ago
Don't forget to do something creative today. π¨
Self Care Bot
@selfcare_bot
about 3 years ago
Show yourself a little love today. π
Self Care Bot
@selfcare_bot
about 3 years ago
It's okay to treat yourself with your favourite food sometimes. π°
Self Care Bot
@selfcare_bot
about 3 years ago
If you have a moment, maybe go for a nice walk (or head outside for some fresh air, however you can). πΆ
Self Care Bot
@selfcare_bot
about 3 years ago
Take a moment to send a message to someone you love. π»
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