𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨

♛ selfcareqn on instagram 🌴

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

simple yoga poses for better sleep

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

poses for mirror selfies x

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

✶ i’m british.
✶ i’m 14
✶ i’m not very outgoing
✶ i’m *very* stubborn
✶ imma emotional gal hehe
✶ i’m quite friendly and nice
✶ my favourite music genre is rap

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

facts about me x

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

chocolate quinoa breakfast bowl
———————————————
Here’s a healthy way to have chocolate for breakfast. A bowlful of quinoa makes for a filling, protein-rich base, and the banana and berries add a few servings of fruit.

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

healthy breakfast recipes x

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

berry breakfast parfait
———————————
One of the easiest, healthiest, and tastiest breakfasts out there is a classic fruit and yogurt parfait. The best part? It can be made with any toppings you like. Try choosing fruits that are in season for the most flavorful options.

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

shop around
——————
♧ if you’re looking to buy something, decide if it’s something you actually need. shop around at stores and online to find the best deals.

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

tips for managing your money x

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

cut back on your spending
—————————————
♧ you don’t need to make big changes to your lifestyle to save money. cutting back on the little things you buy can make a big difference. for example, if you spend £2.00 on a coffee every week day this adds up to £520 every year.

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

how to keep a clean home x

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

grey and white x

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

complimentary colours x

[𝓼𝓾𝓷 𝓫𝓪𝓫𝔂 ✨ @selfcarebbyx]

beige and blue x