yesterday my counsellor told me that I should be in inpatient. she promised she wouldn’t force me to go but the condition is that I keep working with her and that I keep following through with our work/progress… I feel like shit
well, the time finally came to get additional support.. my therapist referred me to a specialist. now I’m going to have 3 different therapists/counsellors a week 😭
after 4 years, I finally expressed a need to my therapist yesterday and I felt like crying.. it was so hard for me. it even took a therapy prep session last week to be able to ask it 😭 why am I like this?!
i’ve met some really awesome people on here and they’re all no longer active on their ed accounts and I have no other way to contact them. I’m glad they’re no longer active on here bc the hope is they recovered but I also can’t help but worry about them :(
shared some really sad and intense stuff with my therapist yesterday and she had such a genuine sad/concerned look on her face. I hate that I have to keep promising her I’m going to stay safe. it won’t be long before she decides to report me because I won’t be trusted anymore
I’m having more and more breakdowns.. I don’t know if that’s a good thing tho because I’m not suppressing my emotions as much but this shit is exhausting