Alvin Brown

Be relentless in the pursuit of personal mastery

[Alvin Brown @selfmastery]

Have you figured out a way to stop the momentum or the speed of change? Well, if you haven’t done it yet, then it must mean you will have to adapt. Change is crucial when we talk about mastery. You’re going to be either a victor or a victim of change, but…https://t.co/4xueDDZTc7

[Alvin Brown @selfmastery]

You can’t create and manifest from a dark and negative mental space. Light and dark can’t exist at the same time, and in the same place!

But what if you’re so deep and so dark that you can’t even imagine a light? My suggestion, start with gratitude. Gra…https://t.co/8cCiVRFNhE

[Alvin Brown @selfmastery]

Change - Death - Taxes 👉🏽 what do they all have in common and how do they apply in our pursuit to achieving mastery? 🤔

🎧 listen to this strategy episode by heading to the linktree in my bio or the comments to have access. 🎙️📱

#podcast #strategy #…https://t.co/1cDzOe06o9

[Alvin Brown @selfmastery]

Working with clients over the years, I developed some critical hacks you need in desire to achieve the personal mastery you’ve been looking for. Slide over to find out the secret hacks!

I help you, the fitness athlete and high performer, to achieve perso…https://t.co/dJKdtC05W5

[Alvin Brown @selfmastery]

BIG TINGS A GWAN!! Every day my team and I are hustling to spread the message of personal mastery training! It can seem slow at times, but man it’s rewarding when it comes. Now…back to work 🤫💪🏽

#personalmasterytraining🧠 #mindbodysoul #nlp #coach #min…https://t.co/tabA26rtQB

[Alvin Brown @selfmastery]

For my first 3-decades of life, it was motivation that took me through. For the next 20+, I leaned on discipline to take me the rest of the way! 💪🏽💯✌🏽❤️

Remember, we’re working to live, not living to work. Taking care of your body and mind is so you…https://t.co/eryHAZD6kg

[Alvin Brown @selfmastery]

They call the sport of bodybuilding and fitness competition, a selfish one. It is what it is, and when you think about it, it has to be that way in order to have the focus and the discipline to get to the top of heap.

In order to have that focus and dis…https://t.co/eAM2aoJCD0

[Alvin Brown @selfmastery]

Never underestimate the power of being present in this moment! 🧎🏾‍♂️🧘🏽‍♂️

You can know you’re not in the “here and now” when you find yourself in rumination or anxious about the unknown. Bring yourself back to now, because that’s where your power lie…https://t.co/oh48nllOxC

[Alvin Brown @selfmastery]

How did a recent flight help me gain more incite into how to achieve mastery or taught me to live life simply?

Listen to podcast #148 and find out!!

Link in bio will get you there 👉🏽 🎧

##podcast #strategy #masterclass #personalmasterytraining🧠 #…https://t.co/49Xbniur8d

[Alvin Brown @selfmastery]

GET READY to begin your personal mastery journey! I offer complementary compatibility calls to see if we’re a match and how I could help you get to that next level in your sport, business and life! Click the linktree in my bio to book today! ✌🏽❤️

#perso…https://t.co/oztC6Q1TK6

[Alvin Brown @selfmastery]

Stop! 🖐🏽 Whatever it is you’re going through right now, what if you sat in it for a minute, and I mean stop the struggle! Instead, surrender, which doesn’t mean that you give up, but what it means is that you’re going to take some time to get the lesson…https://t.co/42eKorKmhN

[Alvin Brown @selfmastery]

It’s impossible to stop your brain 🧠 from thinking, or from any activity. I believe that’s called death! 😬

However, what you want to achieve, is to stop the mind from running around like a monkey in the cage, which is what the buddhist refer to as “th…https://t.co/gA3o9vtmox

[Alvin Brown @selfmastery]

What if you chose to get from life, or from all your challenges? Would it make it easier? In contrast to simply getting through life or through your challenges? 🤔

Listen to this strategy podcast episode as I chop it up and get your beautiful 🧠 thinkin…https://t.co/5wizBpzJWF

[Alvin Brown @selfmastery]

As I sit back and reflect each time someone connects with me about my book, it really shows me how many supporters I have in my corner. I appreciate each and every one of you more than you’ll ever know 🙏🏽

I help you, the athlete and bodybuilder, to ach…https://t.co/fQCBXWLIZ4

[Alvin Brown @selfmastery]

In my younger years, it was so much easier to hold resentment, and to sweat the small stuff. As you get older, you have to ask yourself, am I going to care about this stuff I’m worrying about now, in a year from now? If the answer is no, then let it go!…https://t.co/GjLvZcjTPb

[Alvin Brown @selfmastery]

Commitment!!
noun
the act of committing.
the state of being committed.
the act of committing, pledging, or engaging oneself.
a pledge or promise; obligation:

Have you committed to becoming the best version of yourself? If you’re already there, then make…https://t.co/woSZXIdxwX

[Alvin Brown @selfmastery]

Why is something so simple, being quiet and stilling our mind, becomes such a mystery and an act that many of us avoid? If achieving mastery of self is truly a goal for you, then meditation must be a major tool in your arsenal.

Focus, emotional regulati…https://t.co/peZRtkuVUA

[Alvin Brown @selfmastery]

Always amazing value and golden nuggets. All you need is one good idea or strategy and it may change the game for you. https://t.co/5BMp3Sxdff

[Alvin Brown @selfmastery]

🎧 🎙️ What if you flipped the script and turned your losing position into a winning one? 🤔

Wouid that not be amazing!!?? Yes, or yes?

Listen to this episode of this week’s strategy seasion on the PMT podcast. Remember, all you need is one idea to t…https://t.co/ylgH2B7p2B