Self Optimization

Working on fitness and overall well being, both physical and mental

[Self Optimization @selfoptimiz]

When I get anxiety or I’m trying to overcome an obstacle, I tend to get way too into my negative thoughts. This is good advice to change those thoughts

[Self Optimization @selfoptimiz]

@SUBWAY this just happened to me too. Twice in a row. I’ve been charged for 2 orders and the store said they haven’t received them

[😎😍😎😍 @AdmireTeonna]

@SUBWAY Hey! I just placed an order thru your app. They charged my card and then said my order was invalid. Now I have no money to get dinner tonight because y’all took my money and the phone number is not in service it says

[Self Optimization @selfoptimiz]

Completed today’s workout: nautilus arm day at the gym + 15 min gym cardio + 30 min walk #fitness

[Self Optimization @selfoptimiz]

My friends and neighbors have been saying how great I am looking. I finally feel like I can look in the mirror without wanting to cry. Plus, I can honestly say that I feel fit

[Self Optimization @selfoptimiz]

Haven’t been updating, but I have been going to the gym more frequently. I went from 2 days a week to 3 days a week and now working on 4 days a week plus 2 days working out at home