S. Commander Samakow

America's Leading Self-Talk Coach on Confidence & Resilience. Speaker | Founder of MindCamp™ for Professionals

[S. Commander Samakow @selftalkcoach]

@TonyPerkinsFMTV Very sad.

[S. Commander Samakow @selftalkcoach]

Since change and transition are a definite part of our lives, what can you do for yourself, what rituals can you perform to make it smoother sailing no matter which way the winds of change and transition may blow? Read more here: https://t.co/7FPCOIWag0 #reslience #change

[S. Commander Samakow @selftalkcoach]

Interpersonal Skills Are Key In Developing Relationships @bocachamber https://t.co/FGR62eP1uR

[S. Commander Samakow @selftalkcoach]

4 Steps To Bypass Your Inner Critic’s Negative Story @bocachamber
https://t.co/a9bIwH96m5

[S. Commander Samakow @selftalkcoach]

Be aware of where you feel the emotion in your body because it triggers a physical reaction. As soon as you recognize the trigger use that physical reaction as a signal. It’s very helpful in pinpointing what’s going on at that moment. https://t.co/wDUXeWQqsH @bocachamber

[S. Commander Samakow @selftalkcoach]

Some people are clear about their career plan while others are not so certain. Wherever you are on the continuum is fine. There’s no right or wrong or good or bad. It is simply where you are. Read more here: https://t.co/r6AUrbxpV4 #careerplan #careerplanning

[S. Commander Samakow @selftalkcoach]

Keep Your Entrepreneurial Passion Alive with This Simple Trick @bocachamber
https://t.co/NMgNSueepm

[S. Commander Samakow @selftalkcoach]

How Building Resilience Now Helps You Avoid Burnout in the Future @bocachamber
https://t.co/hHlqaR1d2z

[S. Commander Samakow @selftalkcoach]

Emotionally Intelligent People Use 5 Simple Rules to Make More Friends and Build Stronger Relationships @bocachamber
https://t.co/SmeGqDm2LI

[S. Commander Samakow @selftalkcoach]

How Our Negative Thoughts Are Born And How To Move Past Them
https://t.co/Ychs5iCtDk @bocachamber

[S. Commander Samakow @selftalkcoach]

Listening is important for two basic reasons. First, for the listener: the better the listening, the fuller the understanding. Second, for the speaker, appreciation of being heard, and acknowledged, is valuable on many levels. https://t.co/ZVIHlkzWyF @bocachamber

[S. Commander Samakow @selftalkcoach]

Feeling unproductive? 7 ways to save an unproductive day
https://t.co/DYwc1tcVlc

[S. Commander Samakow @selftalkcoach]

Resilience And Inspiration: The Awesome Power Of Self-Belief https://t.co/LRDNnUkh1r

[S. Commander Samakow @selftalkcoach]

With the constant barrage of media coming at us these days, which also includes television, social media, and that endless flow of emails, more of us are finding it hard to pull away from our gadgets and step back into what used to be the real world. https://t.co/cWmlEeq2ET

[S. Commander Samakow @selftalkcoach]

How People With Very High Emotional Intelligence Use the Fortune Cookie Rule to Become Super-Resilient @bocachamber
https://t.co/r9xOfrARVD

[S. Commander Samakow @selftalkcoach]

Emotions Are Your Super Power – How To Start Using Them Like a Super Hero @bocachamber
https://t.co/ails0FKF0X

[S. Commander Samakow @selftalkcoach]

How People With Very High Emotional Intelligence Use the Fortune Cookie Rule to Become Super-Resilient @bocachamber #resilience
https://t.co/r9xOfrARVD

[S. Commander Samakow @selftalkcoach]

How to combat stress through self-awareness @bocachamber https://t.co/8LRvtxHW8X

[S. Commander Samakow @selftalkcoach]

"Self-love can be defined as an appreciation of one’s own worth or virtue. That includes accepting yourself as you are, prioritizing your needs, setting healthy boundaries and forgiving yourself when needed." https://t.co/6Ka4ekUiMh

[S. Commander Samakow @selftalkcoach]

"Self-talk helps to reinforce our current feelings or emotions. Positive self-talk has the power to keep us going through a difficult situation or even push us further after we achieve success." @bocachamber https://t.co/3HDyoGGs7I