Self-Talk Yoga

Treating the brain like a computer program. Turning around negative, unproductive thoughts into programs that work for you!

[Self-Talk Yoga @selftalkyoga]

I'm genuinely excited about this project. [Ask yourself what makes you genuinely excited. Then follow that. Do that. That is your calling.]

[Self-Talk Yoga @selftalkyoga]

‘Never say negative things about yourself or what you're working on even if you're joking, because your body doesn't know the difference.’ [Nor does your subconscious]

[David Senra @davidsenra]

.@danawhite says one of the keys to longevity is to block out all negativity:

“It never even crosses my mind that something's not going to work. I just keep going until it does work.”

“There's this Bruce Lee quote where he says, ‘Never say negative things about yourself or what you're working on even if you're joking, because your body doesn't know the difference.’”

“I never take in any negativity.”

[Self-Talk Yoga @selftalkyoga]

One of the best moments of my life. Really, sincerely, it was amazing.

[Self-Talk Yoga @selftalkyoga]

You're pretty good.

[Self-Talk Yoga @selftalkyoga]

That is so awesome!

[Self-Talk Yoga @selftalkyoga]

You're plan works.

[Self-Talk Yoga @selftalkyoga]

You calm yourself. You are soothed.

[Self-Talk Yoga @selftalkyoga]

You are a national treasure.

[Self-Talk Yoga @selftalkyoga]

You're calm, but you're taking action.

[Self-Talk Yoga @selftalkyoga]

I love you in all your perfection.

[Self-Talk Yoga @selftalkyoga]

I believe in you. You are the one.

[Self-Talk Yoga @selftalkyoga]

You can do anything that you want. What you want is your destiny and why you are here. That is why it is what you want.

[Self-Talk Yoga @selftalkyoga]

You believe in yourself. #presenttense

[Self-Talk Yoga @selftalkyoga]

You are breaking through because you are so good. It works.

[Self-Talk Yoga @selftalkyoga]

I love everybody and everything.

(The subconscious responds to the present tense, and it responds to what is said, not what is felt. It produces what is felt.)

[Self-Talk Yoga @selftalkyoga]

We believe in ourselves.

[Self-Talk Yoga @selftalkyoga]

This is so good. You are so good! It's a joy to be in your presence!

[Self-Talk Yoga @selftalkyoga]

I was very cheerful.

[Self-Talk Yoga @selftalkyoga]

You are delightful.

[Self-Talk Yoga @selftalkyoga]

It's so much fun!