@CoachJ1906@Fball_DC Appreciate you all always welcoming me in with open arms. The future is definitely bright and can’t wait to see what’s in store for this upcoming season! #ItsAGreatDayToBeAJaguar
Need a good BATTLE ROPE combination⁉️
These 3 exercises are guaranteed to get the heart pumping for sure! Give this circuit a TRY! 🔥
1. Battle Rope Alternate Wave
2. Battle Rope Slam
3. Battle Rope Wave-IN