Selfworkco

[Selfworkco @selfworkco]

We are not always good and kind and calm and that’s okay.

[Selfworkco @selfworkco]

Reminders for when you need to stay calm:

[Selfworkco @selfworkco]

You have nothing to defend, nothing to explain, nothing to prove to anyone.

[Selfworkco @selfworkco]

The growth and beauty of being vulnerable with someone outweighs the risk of their rejection.

[Selfworkco @selfworkco]

Some truths: (a thread)

[Selfworkco @selfworkco]

We have more freedom in relationships than we ever did but also more uncertainty.

[Selfworkco @selfworkco]

Another person cannot “make” you feel anything. You allow yourself to feel that way.

[Selfworkco @selfworkco]

Trusting yourself is way harder than trusting others.

[Selfworkco @selfworkco]

You don’t need to heal on your own. We are hurt through relationships and heal through relationships.

[Selfworkco @selfworkco]

Our level of self-love determines the way we love and treat others.

[Selfworkco @selfworkco]

It’s possible to be happy in the middle of hard times. It’s possible to be happy when everything is heartbreaking.