Shayna

I am a person. I take the pictures. I love the animals.

[Dr. Nicole LePera @Theholisticpsyc]

We under-estimate how toxic relationships cause disease in the body.

Boundaries matter.

No relationship is worth a consistent sacrifice of your emotional and mental wellbeing.

Removing yourself is an act of self respect.

[Adore Delano @AdoreDelano]

Brandon fucking Boyd 😍😍😍😍

[Shayna @semicongirl]

@FractalEcho Yeah #1 is me lol. The headline made me lol. Nope, just autistic 🙃

[Shayna @semicongirl]

@Theholisticpsyc I may need to try that, at least on days I'm not in an office. Even sunset is rough for me. I miss the outdoors 😅

[Dr. Nicole LePera @Theholisticpsyc]

Waking up means facing reality. It might mean ending relationships. It might mean leaving a job or moving to a new place. All of this is scary and uncertain. This is why so many people live their entire lives in autopilot— even when they’re miserable.

[Shayna @semicongirl]

@Theholisticpsyc Based on how timely your topics are lately, I'm pretty sure you're stalking me 😅❤️

[Shayna @semicongirl]

@Theholisticpsyc Thank youuuu ❤️

[Shayna @semicongirl]

@Theholisticpsyc Ooooof this is the one

[Dr. Nicole LePera @Theholisticpsyc]

It isn’t your job to fix them. It isn’t your job to teach them how to let love in. It’s time for you to find someone you don’t need to mentor. It’s time for you to find someone who teaches you as much as you teach them.

[Shayna @semicongirl]

@Theholisticpsyc I feel like I'm here, just struggling with a partner who is not 😔

[Dr. Nicole LePera @Theholisticpsyc]

Mature love says I’ll learn the skills necessary to build secure relationships. I’ll get uncomfortable. I won’t expect a fairy tale. I won’t run when I’m vulnerable or afraid. I won’t let my insecurities hold me back from creating the healthy love I deserve.

[Shayna @semicongirl]

@HellyOHaint @Theholisticpsyc I always wonder if that's just generational trauma also

[Dr. Nicole LePera @Theholisticpsyc]

Sometimes the most loving thing to do is to let people hit their own rock bottom. Humans are more resilient that we know, and sometimes our version of helping (which is usually well intended) actually keeps people stuck.

[Alexandria Ocasio-Cortez @AOC]

Someone call Lucia the seamstress to fix this. I believe in her

[Shayna @semicongirl]

@AOC You are a gift 😂

[Shayna @semicongirl]

@Theholisticpsyc You do such a perfect impersonation of my mother, it's uncanny 😅

[Shayna @semicongirl]

@AdoreDelano @itsalexlyon She did suuuuuuuuch a good job capturing everything 😍 I've absolutely loved watching y'all's tour from a distance ❤️

[Shayna @semicongirl]

@Theholisticpsyc Yessss I wrote a paper on this! Born in fight or flight. It makes so much sense honestly

[Shayna @semicongirl]

@AdoreDelano Y'all should live on that tour bus to phx ❤️