Procrastination is a lot deeper than just ‘laziness’. It’s conscious avoidance from a task that’s giving you anxiety. So next time you find yourself procrastinating ask yourself, ‘what about this task is making me anxious?’
No shade something I try to be every day is a good person. I’ve been through a lot, I’m not perfect, and I know I’ve hurt some people’s feelings, and I’ll hurt a bitch’s feelings again if need be, but I always want to navigate through this world with kindness and happiness FIRST .
Considering the recent political events, it makes me realize how intentional Beyoncé was in releasing Cowboy Carter during election year. This album really helps create a unique space for black people to be proud to be American, & that can easily translate into Kamala's campaign.
I just don’t think people realize that coming up with these terms just further stigmatizes mental health. Especially used to explain someone irrational behavior and decisions.
I remember my therapist telling me that if there is no truth to what someone says to or about you, then there is no reason to get upset about it. If someone calls me dumb or ugly, I would laugh because I know that's a lie.
You will have people in your life who genuinely love you but lack the ability to love you in the way that you desire or deserve. You'll have to love yourself enough to recognize & accept that regardless of their intent, their inability to do so has nothing to do with you.
This year I’m 1000% decentering men in my life. I’m truly tired of their shit. 😂 I’m just going to create the life of my dreams as a single woman & if someone comes along that’s great, if not that’s still great.