6. reward myself
- i'm strongly working on this one. i'm saving money to buy stuff i want once i reach my goal such as getting my hair and nails done, stuffed animals, acessories, makeup and skincare products ㅤֺㅤওㅤ
5. focus on school and other hobbies
- this is one of my favorites. wl has really made me get away from school and multiple stuff i like ☹️ i'll certainly study more and have more good times !
4. being more sociable
- because of food, i've avoided hanging out with my friends and family multiple times. so, i'll be a more fun person to be with once i worry less about food
2. buy cute clothes
- it's not that i don't wear cute clothes, it's about feeling safe with whatever i wear. sometimes i avoid wearing skirts, tank tops because i feel ashamed of my body, once i reach my goal i'll be able to feel pretty with whatever i wear !
1. worry less about calories:
- ofc still eating mindfully to maintain, but trying to be less traumatised by numbers. if i want to eat something, just eat it in peace without the noise it has now