Serenity has been running now for 5 years.
Members are the ones that have made Serenity the succes it is today. So massive thank you to our members and supporters.
Heres to the future and thank you all for your continued support.
#birthday#journey#inverness#mentalhealth
☆☆We are reopening☆☆
Serenity is a mental health peer support group for females based in Inverness.
Facilitated by individuals who have lived experience of mental health and well-being.
#peersupport#mentalhealth#Inverness
❤Local community contribution needed❤
As the winter months approach, some people may be silently struggling. Let us all join in unity, add affirmations and pass on the message.
☆YOU ARE NOT ALONE☆
#Communityspirit#inverness#mentalhealthmatters
Some days can be overwhelming and you feel that you can't get through it.
You've survived your worst days so far and things can and will get better.
#staystrong#survived#thistooshallpass#havehope
Serenity is facilitating online peer support zoom sessions.
Every Saturday 12 to 2pm.
We understand and empathise that these uncertain times are difficult, but we want you to know YOU ARE NOT ALONE.
#youarenotalone#peersupport#livedexperience#mentalhealthmatters
Today is World mental health day the theme this year is kindness.
We are all living through the covid-19 pandemic, choose to show kindness to yourself and others.
We never truly know what someone is going through, showing kindness could make someone's day
#WMHD2020#kindness