.@SecArmy Ryan D. McCarthy issued the Army Commendation Medal and coins to Class of 2020 Cadet Zachary Aloma and Class of 2023 Cadet Hudson Durfield, who helped save a man's life after he collapsed following a heart attack, during his visit to West Point.
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The vast majority of injuries during Cross-Country season are not a result of too much mileage or too much speed. They are a result of not enough running during the summer. Cross-Country begins in June.
Today, on the fifth anniversary of the tragic events of 2013, we remember those who were lost and affected. It’s also a day to remember the resilience, dignity, and strength that emerged in the days and years that have followed. (1/2)