Serg Kolechyn

[Serg Kolechyn @sergie]

@EHuanglu Попробовал, результат так себе.

[Serg Kolechyn @sergie]

@laprea_marcelo Thanks for share.

[Serg Kolechyn @sergie]

@Bybit_Official 🦴

[Serg Kolechyn @sergie]

@okx 🦴

[Serg Kolechyn @sergie]

@binance 🦴

[Serg Kolechyn @sergie]

🥣 Ingredients:
3 chicken eggs
Tortilla (Wrap)
Sliced ham
Blue cheese
Parmesan
1/2 of a large tomato
100g of mozzarella
Green onions
Dill
Parsley
Salt
Black pepper
Dried garlic

Sauce:
2 tspb of mayonnaise
A bit of Sriracha sauce
Put it in the oven at 180°C (356°F) for 15 mins

[Serg Kolechyn @sergie]

🥣 Ingredients:
4 chicken eggs
Bunch of parsley
300g of mozzarella
Cherry tomatoes (5 pieces)
250g of Salmon
Fresh spinach
Tortilla (Wrap)
Blue cheese (20-30g)
Basil leaves
Parmesan
Olive oil
Salt
Dried garlic
Black pepper

Put it in the oven at 180°C (356°F) for 15 mins

[Serg Kolechyn @sergie]

Tortilla with salmon and spinach, quick breakfast in 5 minutes

[Serg Kolechyn @sergie]

🥣 Ingredients:

7 potatoes
Olive oil
Salt
Black pepper
Dried garlic
Dried basil
25g of Parmesan
1 tsp of paprika
3 tsp of potato starch
2 tsp of mayonnaise
1 tsp of Sriracha sauce

Put it in the oven at 180°C (356°F) for 35 mins

[Serg Kolechyn @sergie]

6 potatoes

Seasoning:
Olive oil
Dried garlic
Salt
1 tspb of paprika
20g of Parmesan
2 tspb of potato starch

Put it in the oven at 180°C (356°F) for 10 mins

[Serg Kolechyn @sergie]

🥣 Ingredients:
3 chicken breasts

Seasoning:
Salt
Black pepper
Dried garlic

Filling:
90g of Butter
1/2 tomato
150g of mozzarella

Put it in the oven at 180°C (356°F) for 10 mins

[Serg Kolechyn @sergie]

Ingredients:
3 medium-sized zucchini
2 chicken eggs
30g of Parmesan
Salt
Black pepper
Breadcrumbs
Olive oil

Put it in the oven at 180°C (356°F) for 10 mins

Sauce:
3 tspb of Greek yogurt
1 medium cucumber
1 clove of garlic
Dill

[Serg Kolechyn @sergie]

Ingredients:
3 medium-sized zucchinis
2 chicken eggs
30g of Parmesan
Salt
Black pepper
Breadcrumbs
Olive oil

Put it in the oven at 180°C (356°F) for 10 mins

Sauce:
3 tspb of Greek yogurt
1 cucumber
1 clove of garlic
Dill

#zucchini #bakedzucchini #recipe #food #vegiterian

[Serg Kolechyn @sergie]

🥣 Ingredients:
6 drumsticks

Seasoning:
2 tspb of olive oil
2 tspb of soy sauce
1 tsp of dried basil
1 tsp of paprika
Dried garlic
Black pepper

6 potatoes
Seasoning:
Olive oil
Paprika
Dried garlic
Black pepper
Parmesan
Flour
1 egg
2 tspb of mayo

Bake at 180°C (356°F) for 30m

[Serg Kolechyn @sergie]

🥣 Ingredients:
For 3 eggplants

Sauce:
3 tspb of olive oil
1 tsp of dried garlic
1 tsp of paprika
1/2 tsp of salt

Filling:
6 cherry tomatoes
50g of Parmesan
2 cloves of garlic
2 tspb of mayonnaise
Parsley and dill
3 eggs

Put it in the oven at 180°C (356°F) for 30 mins

[Serg Kolechyn @sergie]

🥣 Ingredients:
1 eggplant
1 tomato
150g of Mozzarella
Breadcrumbs
Parmesan

Sauce:
Olive oil
1 tsp of paprika
1 tsp of dried basil
Black pepper

Filling:
Green onion
Parsley
1 clove of garlic
3 tspb of mayonnaise
1/2 tsp of dried mint
1/3 tsp of salt
Black pepper to taste