F3_Serpent

Free!! F3 group that meets 0500-0600 on Wednesdays and Fridays at White Knoll High School to walk, ruck or run. Weirdos and Flatbacks welcome! Est. 12/30/16

[F3_Serpent @SerpentF3]

@skumWgmi The bank has the house as collateral!

[Gene Resch @F3Deadstick]

6 PAX @SerpentF3 stroll around the neighborhood up the streep hill on Riglaw. 1 FNG to be named @F3SnakePit tomorrow. @F3LexSC

[Gene Resch @F3Deadstick]

2 PAX @SerpentF3 join 5 NazRuckers for a stroll around Lexington. @F3LexSC

[Marty McClellan @PalmettoScot]

A wet and windy 10k at @f3struggle

@F3LakeMurray

[F3_Serpent @SerpentF3]

@F3SnakePit @F3_Flea_ @F3LexSC

[F3_Serpent @SerpentF3]

Join us at white knoll HS in the morning for a couple miles and some fresh air to start the day @F3SnakePit @F3LexSC

[F3_Serpent @SerpentF3]

@F3Serpent will post at the Coroner's office @ 5:00am to get in a couple miles to support the SAFE walk/run @F3LexSC @F3SnakePit

[F3_Serpent @SerpentF3]

https://t.co/gei8UJmqjX

[Gene Resch @F3Deadstick]

3 PAX @SerpentF3 join two ladies @NazRuckers for some chilly rucking around town. Brrrrrrr! #f3counts @F3LexSC @F3SnakePit @F3_Flea_ @EricHuskrnut63

[Gene Resch @F3Deadstick]

3 PAX @SerpentF3 join two ladies @NazRuckers for some chilly rucking around town. Brrrrrrr! #f3counts @F3LexSC @F3SnakePit @F3_Flea_ @EricHuskrnut63

[F3_Serpent @SerpentF3]

Join us in the morning at the Ice House Amphitheater @ 5am for a very cold start to the weekend

[F3_Serpent @SerpentF3]

https://t.co/QbG8G9eiPM

[F3_Serpent @SerpentF3]

Group ruck tomorrow morning 5 am Icehouse Amphitheater @F3LexSC @F3SnakePit

[F3_Serpent @SerpentF3]

Come on out in the gloom and get in a couple miles @F3LexSC @F3SnakePit

[F3_Serpent @SerpentF3]

It’s that time of the week again! Group ruck tomorrow 0500 Icehouse Amphitheater! #RuckUp

[F3_Serpent @SerpentF3]

Come on out ITG and get in a couple miles to get over the weekday hump @F3Serpent @F3LexSC @F3SnakePit

[F3_Serpent @SerpentF3]

Come on out to the Lexington amphitheater in the gloom and join forces with @NazRuckers, @F3Serpent, and @F3SnakePit and put in a couple miles to end your week and start your weekend off right?

[F3_Serpent @SerpentF3]

Come on out and get your hump on - on hump day! @F3LexSC @F3SnakePit

[F3_Serpent @SerpentF3]

@F3Wander Over the top

[F3_Serpent @SerpentF3]

Join @F3Serpent and @NazRuckers for a fall like feel @ the amphitheater for a little Friday morning ruck. Hope to see you all there