My hair is falling out again๐ญ๐ญ๐ญ๐ญ๐๐๐๐ before I went into recovery the first time literally half of my hair fell out and it never got thicker but now itโs falling out AGAINNNNN like my hair falling out is what pushed me to recover the first time but I still have sm weight to lose and I donโt wanna go bald so what r u guys doing to stop/slow hair loss from malnutrition pls help
@lukewarmm1lk Honestly French onion soup is pretty low cal as all the calories lie in the cheese and bread, if you want to be safe I would log it as 350
@boobishly I donโt count my binges but dear god I had the WORST week long binge ever recently๐ญ probably consumed 3500-4800 cals every single day of the binge
i never say "___ cals dont count" because well its not true my body counts all calories even if i dont BUT SERIOUSLY alcohol cals do NOT fucking COUNT because i am PURE OF HEART
@Gisellehol58706@aspartameadd1ct Dude I work fulfillment at target and get ATLEAST!!! 10k steps every shift, a whole 8.5hr shift I usually get 20-25k steps itโs GREAT