Seth Allen

My son is better than your son..and he always will be.

[Barstool Sports @barstoolsports]

THE NFL PLAYOFFS ARE HERE

[BLAIRE WHITE @BlaireWhite]

I'm pretty sure we threw the whole "my body, my choice" thing out the window when we banned people who didn't get a shot from participating in society.

[Austin Espeseth @AustinEspeseth]

Living with Muscular Dystrophy I always struggled to squat

I couldn’t do a simple air squat without tipping over 2-3 years ago

Today I squatted 275 🔥

[Horitius Jen Lee @LifeofaLW]

Around 7:15pm today at the The Rim in San Antonio, TX my car was broken into by this guy and he took the bag containing all 3 of my Paralympic gold medals 🥇 🥇 🥇 🥺 Asking for help getting them back n getting the word out in any way possible 🙏🏽

[Luke Rudkowski @Lukewearechange]

How do you think all of this happened?

[Seth Allen @sethTallen]

Easiest way to solve the problem with trans athletes is not to have man/woman division. Let’s make it XX, XY, and Open division and be done with it.

[Tyler Todt @tyromper]

Your smile, kind words or encouragement may be the first they have ever gotten.

I urge you please start seeing people as people.

Not Democrat or Republican.
Not white, brown or black.
Not whatever other boxes we all put one another in.

Treat others with kindness always.

[John Constas @JohnConstas]

Mushrooms: the (not so) secret medicines pharma doesn't want you to know about

THREAD

[Brandon Davis, CSCS @Brandon_L_Davis]

5x5 works
5/3/1 works
1x20 works
2x8 works
Starting strength works
Easy strength works
Conjugate works

Getting caught up in the weeds of Set x Rep schemes is low ROI. Pick 1-3 of them and rotate them every 3-6 weeks. Just focus on progressive overload and you’ll be fine.

[Seth Allen @sethTallen]

@KentuckyNavyVet Children are a blessing from God. No matter how long we have them for, it’s never enough time. My son was 3 and half when he died. This April it’ll be three years. You never move on from the loss of a child, only forward. Praying for you. Deeply sorry

[Seth Allen @sethTallen]

@TheJoeySwoll Love that. Just gained a new follower. People always think the big guys are the ones judging people in the gym when it’s usually the opposite.

[Joey Swoll @TheJoeySwoll]

Stop this! Let’s change gym culture! #MYOB

[Seth Allen @sethTallen]

@sam_gzstrength Love that thing!! Fantastic for people doing heavy compound movements to decompress lumbar spine.

[Thomas Massie @RepThomasMassie]

“A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.”

do you appreciate it now?

[Money Coach Joe @FiSavvy]

How to research stocks

According to Peter Lynch, the most successful fund manager of all time

// THREAD

[Seth Allen @sethTallen]

America is like a bad reality show on a global television

[Seth Allen @sethTallen]

@sweatystartup Weekly drinker = Four Roses Single Barrel. Not terribly expensive and fantastic any way you drink it…neat, rocks, old fashioned doesn’t matter it’s always delicious.