Seth Hasty

ᴄᴏʟʙʏ ᴄᴏʟʟᴇɢᴇ ᴀssᴛ xᴄ | ᴅɪsᴛᴀɴᴄᴇ @themules 🫏

[Shawn Siemers @Siemers_XC_TF]

Every distance coach does an unofficial December Athlete Audit.

Not on paper.
Not in a spreadsheet.
Just in the back of your mind.

Because December is honest.

No races.
No adrenaline.
No crowds.
Just cold mornings, long runs, and a whole lot of routine.

And in that quiet stretch, kids show you exactly who they are:
Who stays consistent.
Who drifts.
Who grows.
Who coasts.
Who’s still hungry.
Who needs a reset.

January rewards the kids who handle December well.
And it exposes the ones who didn’t.

That’s the audit.
Not punishment — just pattern recognition.

[Seth Hasty @SethHasty]

[First tweet in a long time but]

Maaaan, I sure wouldn't hate testing out a fresh pair of @Nike #VomeroPremium, in a size 11.5 .... 👀😏🤷‍♂️

[Colby Athletics @themules]

Cross Country Ready for the 2025 Season https://t.co/NNcMUA9hJh

[Seth Hasty @SethHasty]

@CameronSimoneau @steve_page1 such a beautifully designed & simple play... basketball coaches love to overcomplicate this game!

[Steve Page @steve_page1]

I bring everybody all the way to the other lane line and peel someone off the opposite elbow. Ran it late in the state finals this year.

[Matt Hackenberg @CoachHackGO]

Middle Touch ➕ Baseline Cut ➕ Back Side Drift

This is beautiful zone offense

[Seth Hasty @SethHasty]

I haven't tweeted in a minute, and I have absolutely nobody to tell this to... but this seemed like the perfect place.

I ran a triple today. That's one more run than a double FYI.

[Seth Hasty @SethHasty]

@mooninvoice Great, looking forward to that feature greatly.

[Seth Hasty @SethHasty]

@mooninvoice Oh I know the portal. It’s trash though, it doesn’t allow any custom branding for my clients to feel they are working with us… just you.

[Seth Hasty @SethHasty]

@dengaterade Nope

[Seth Hasty @SethHasty]

@DropboxSupport @bobbylauritson yo, for real.... let’s release this already. I am sick of paying for all the other tools each month. I just want @DropboxBusiness for it all

[Seth Hasty @SethHasty]

@cocofurst @mynameisfraenki

[Seth Hasty @SethHasty]

@CameronSimoneau 15,000 deaths in the US due to heroin. Only 80,000 shy of alcohol

[Seth Hasty @SethHasty]

@Bromka you went to the runners world website tho?

[Seth Hasty @SethHasty]

@DustyH0907 @ThatEricAlper I didn’t shit for a month after this.

[Seth Hasty @SethHasty]

@Timmy_Two_Shoes have we flattened the curve yet or nah?

[Seth Hasty @SethHasty]

@JoKinRuns @kphin Still thin and handsome

[Seth Hasty @SethHasty]

@coachcolwell1 @FBCoachBoyer I’m with Socrates on this one. I also hate luxury & after a long day at work, my servant ,er... son , better have my dinner ready!

I don’t mind so much if he doesn’t rise when I enter a room, but as god as my witness .... if he talks one more time during exercising , he’s done.