olanipekun seyi

Certified Professional Life & Wellness Coach |Evidence-Based Weight & Metabolic Health | Helping Busy Executives & Professionals | 8+ Years| 1K+ Clients Guided

[olanipekun seyi @seyols]

Coach Seyi @ Training sometime ago

Add Value(s) to your Organization. Don't let it be just about the money

#training #addvalues #happyhormone #love #youcan

[olanipekun seyi @seyols]

https://t.co/yLlDiEoaQe. Click on the link above to get your copy. (Soft Copy)

[olanipekun seyi @seyols]

Atherosclerosis is a chronic disease of the arteries in which fat, cholesterol, calcium, and other substances build up inside the arterial wall, forming plaques. Over time, these plaques harden and narrow the arteries, reducing or blocking blood flow.

#hygeia #hmos #training

[olanipekun seyi @seyols]

Coach Seyi as a facilitator at Nistebs and company limited Training

#training #dowlanconcepts #corporatetraining #hygeia #healthylifestyle #hmo #eminentiaglobalconcept

[olanipekun seyi @seyols]

Reach out to coach seyi with : https://t.co/sdsPgQtujk to know more benefits of sex

[olanipekun seyi @seyols]

Coach Seyi

[olanipekun seyi @seyols]

Omega 3 oils found (mainly in oily fish) but also in walnuts are good brain foods .

Vegetables like 🥦 broccoli, 🥬 cabbage and cauliflower are brain foods.

#dowlanconcepts #dowlan #health #mentalhealth #love #Jesus #cauliflower

[olanipekun seyi @seyols]

#liverhealth #exercise #greebtea

[olanipekun seyi @seyols]

#WHO #carrots #avocados #tomato #UNICEF #fao #MOH

[olanipekun seyi @seyols]

An analysis of 29 studies about nut eaters and their health outcomes found that the benefits of eating the good fat packed snacks are abundant

Nuts' consumption can lower the risk of cancer, premature death and heart disease

#nuts #cortisol #foods #goodfoods #heartdisease

[olanipekun seyi @seyols]

Broccoli 🥦 contains vitamin C

Avocado 🥑 contains Vitamin A, C & E

#carrots #avocados #broccoli #garlic

[olanipekun seyi @seyols]

Foods for eye health

*Avocados,

*Carrots

*Eggs

*Spinach

*Tomatoes

*Garlic

*Salmon

#eggs #dowlan #salmon #spinach #oilyfish #garlic

[olanipekun seyi @seyols]

Coach Seyi @ A training sometime ago - Mental Health.
Learn how 2 interact wiv ppl
Stay connected. Reach out to ur genuine friends or family members who can provide emotional support and practical help.

Be genuinely interested in people & in putting smiles on people's faces