Tonight Quays Running Club is, 'Taking Over' the Great Run Local at Salford Quays.
We are meeting at 6.30pm at the Helly Hansen Water Sports Centre.
You can run either a 2k or 5k distance and is great exercise for runnings of all abilities.
Here is your 2018 full Tour of Tameside finishers t-shirt as worn by running hero Dr Ron Hill MBE with our race director Graham! Big thanks to everyone who joined us tonight! Bring on the Tour! 💪🏅🎽 #touroftameside#tot18#running#tameside
Children are praised for getting things right. Wouldn’t it be smart to also praise them for trying new things, making occasional mistakes and growing as a result? Ditching the fear of failure is one of the best ways to grow confidence. #GrowthMindset https://t.co/IDL1PikZpw
TOMORROW I WILL SEE THE FINISH! #manchestermarathon#claireswalk Every step is worth it to help cure paralysis. 10am start mile 24. Finish 3pm- all welcome. Thanks for donations so far - pls go to https://t.co/TsxlWh2ULF or text LEGS60 £5 to 70070 to donate.
It's Wednesday again already and that means Running Club tonight at 6.30pm on the Piazza. Very informal, please come and join us #mediacity#runeveryday