SFBA Sports Performance

To inspire athletes on & off the court. This is accomplished by supporting the mental fitness, physical development, & recovery of every athlete we work with.

[SFBA Sports Performance @SFBAPerformance]

Basketball season is coming up soon. We’re getting ready! #SpeedDay

[SFBA Sports Performance @SFBAPerformance]

Telling a youth basketball player to "just be more aggressive" without context is like pushing your best friend into a fight with an MMA fighter. Aggression without understanding the defense in front of them isn't confidence. It's confusion. And it destroys confidence over time.

[SFBA Sports Performance @SFBAPerformance]

@dshow23 @usabasketball @USABYouth Some years back you had a presenter talk about social media and the impact it has on players. It was also in New York. Do you remember his name and if he still gives talks or has programs around this?

[SFBA Sports Performance @SFBAPerformance]

@KevinOConnor This is going to be a tough team to defend.

[Don Showalter @dshow23]

Naismith Hall of Fame former St Anthony’s Coach Bob Hurley gives his session on “Footwork, Footwork and More Footwork” Legendary teacher of the game who still trains youth players in Jersey! ⁦@usabasketball⁩ ⁦@USABYouth⁩

[SFBA Sports Performance @SFBAPerformance]

@dshow23 @usabasketball @USABYouth The legend!

[SFBA Sports Performance @SFBAPerformance]

Is your athlete struggling with speed on the court? 🏀 Click to learn why common sprinting mistakes might be holding them back and how to fix it for faster, more explosive play! #BasketballTraining #AthleteDevelopment #SpeedImprovement

https://t.co/0j2h4dytdZ

[SFBA Sports Performance @SFBAPerformance]

Too many youth players don't want to be coached. They only want to receive validation of how good they think they are. They run from those who hold you accountable to be around those who only tell them what you want to hear. Be coachable and learn how to listen.

[SFBA Sports Performance @SFBAPerformance]

One of the great mysteries of coaching basketball.

Parents before high school: “coach, making it to two practices a week is too much”

Parents first year of high school basketball. “Coach, its been busy my kid had 6 practices a week for 2-3 hours a night plus games/homework”

[SFBA Sports Performance @SFBAPerformance]

When players tell me how busy they are and why they can't do something, I say, "My grandma came from the Philippines, was a nurse, worked at multiple hospitals, and raised five kids." Stop with the excuses.

[Don Showalter @dshow23]

Mind Candy "Growth is growth, no matter how small. And expect to fail, because failure is not the end of the story but your pathway to success,"@usabasketball @TheDaily_Coach

[ESPN @espn]

COOPER FLAGG JUST WENT COAST-TO-COAST AND POSTERIZED THE DEFENDER 😱🔥

ABSOLUTELY RIDICULOUS 🤯

[SFBA Sports Performance @SFBAPerformance]

@ArizonaMBB Great win!!!

[SFBA Sports Performance @SFBAPerformance]

How many times did you ask a coach if you could get in the gym vs. the # of times a coach had to ask you to get in the gym? If the coach has asked more, you’re pretending. You don't want this as much as others want it for you. Don't complain when others get your opportunity.

[SFBA Sports Performance @SFBAPerformance]

Join us for the 2025 SFBA Summer Hoops Academy

https://t.co/eJZP6HSwYZ

[SFBA Sports Performance @SFBAPerformance]

@SLAMonline @slam_university @ArizonaMBB The legends are too many to list. Much respect to Coach Lute Olson! 🙏🏽

[SFBA Sports Performance @SFBAPerformance]

@Iambiggie503 Facts!!!

[SFBA Sports Performance @SFBAPerformance]

Don't ask for a challenge and then run away when it knocks you down. Learn from your challenges and come back stronger.

[SFBA Sports Performance @SFBAPerformance]

Parents, please stop criticizing your child's teammates & expecting the team to improve. You're ruining your child's opportunity to build positive relationships w/ their teammates. Not every child will be an all-star, like you believe your child is. Let them be coached & sit down

[SFBA Sports Performance @SFBAPerformance]

If another child is getting more playing time than your child and you're complaining to the coach, you risk dividing the players and harming team chemistry. Teach your kids to celebrate their teammates' opportunities and support one another. It's time to stop being selfish!

[SFBA Sports Performance @SFBAPerformance]

Get 20% off our SFBA Gift Card today only with a purchase of $500 or more. Use the discount code "PREBLACKFRIDAY20". Click the link below for more info and to get your gift card today.

https://t.co/qgvUOd1APC