I had a great time at regionals, I ended up squatting 525, benching 365, deadlifting 510 in total 1400! I ended up placing 6th place @martinezd20@sg_barbell
Rising to the challenge and showing true G.R.I.T. @hectorplatas77 came in ranked 8th in the Region and finished 6th place! He had a goal to achieve a 1400 total and did just that! Very proud and honored of this athlete and all of his hard work! @martinezd20@SGHS_Titans@LedayAl
3 time Regional Qualifier! Finished 5th place her weight class! Proud of Layla Michael for all of her hard work and effort! @SGHS_Titans@NakiaBelcher@martinezd20
Tonight #32 played and scored the first touchdown of the game! @gisdnews students came together both from @SGHS_Titans and @GHS_Owls to ensure a core memory could be made! Huge thanks to @SG_Football_BC, the football team for making #32 a true part of the team! @martinezd20
Huge shoutout to the South Garland Powerlifting Team! Finished 4th overall at the big meet in Commerce. Medal winners in their individual weight classes were Alejandro Mojica (148), Aveon Pacheco (242), Luis Hernandez (275), and Hector Platas (308). @sg_barbell@martinezd20
Real Athletes:
1. Don't fail classes
2. Don't skip workouts
3. Don't coast in practice
4. Don't cheat the process
5. Don't dodge competition
6. Don't disrespect the game
7. Don't gossip about teammates
8. Don't complain about coaches
9. Don't hurt the team
10. Don't make excuses
Day 1 is complete at South! Athletes remember “If you don’t give anything don’t expect anything. SUCCESS is not coming to you, you must come to it” Let’s have another great day tomorrow of our summer GRIND! #TitanStrong#SouthSideGrit@SGHS_Titans@OBanion_Bisons@SHMS_Colts
High school athletes, if you’re in town this summer, you should be at YOUR SCHOOLS summer workouts.
Specialized training is great, as long as it’s supplemental.
A TEAM is built in the summer. If you’re not there you are hurting your team. Simple. Be at summer workouts.