South Garland High School Powerlifting

The Official Twitter of South Garland Powerlifting

[South Garland High School Powerlifting @sg_barbell]

“There is not a football strength, or a baseball strength, or a basketball strength. There is just strength.”- Andy Baker

[South Garland High School Powerlifting @sg_barbell]

TITAN STRONG!

[South Garland High School Powerlifting @sg_barbell]

Great athlete and competitor! Proud of this young man!

[Hector Platas @hectorplatas77]

I had a great time at regionals, I ended up squatting 525, benching 365, deadlifting 510 in total 1400! I ended up placing 6th place @martinezd20 @sg_barbell

[South Garland High School Powerlifting @sg_barbell]

Rising to the challenge and showing true G.R.I.T. @hectorplatas77 came in ranked 8th in the Region and finished 6th place! He had a goal to achieve a 1400 total and did just that! Very proud and honored of this athlete and all of his hard work! @martinezd20 @SGHS_Titans @LedayAl

[South Garland High School Powerlifting @sg_barbell]

3 time Regional Qualifier! Finished 5th place her weight class! Proud of Layla Michael for all of her hard work and effort! @SGHS_Titans @NakiaBelcher @martinezd20

[Shyanna Henderson @MshendersonSPED]

Tonight #32 played and scored the first touchdown of the game! @gisdnews students came together both from @SGHS_Titans and @GHS_Owls to ensure a core memory could be made! Huge thanks to @SG_Football_BC, the football team for making #32 a true part of the team! @martinezd20

[South Garland High School Powerlifting @sg_barbell]

Please support our 2023 South Garland Football Spring Fundraiser today! Click on the link below to donate now.
https://t.co/E4AFbfvMJc

[South Garland High School Powerlifting @sg_barbell]

Please support our 2023 South Garland Football Spring Fundraiser today! Click on the link below to donate now.
https://t.co/IdhYO94LDx

[South Garland High School Powerlifting @sg_barbell]

Extremely proud of these athletes and how they competed yesterday at the Region 6 Powerlifting Meet! 1st ever Women Regional Powerlifting Qualifiers in Garland ISD history!!! @SGHS_Titans @martinezd20 @NakiaBelcher @EarlGilmore17 @drlopez23 @gisdnews

[South Garland High School Powerlifting @sg_barbell]

Been an honor to coach all of these guys this season! #SGTitans #TITANNATION

[Coach Menner @AustinMenner]

Huge shoutout to the South Garland Powerlifting Team! Finished 4th overall at the big meet in Commerce. Medal winners in their individual weight classes were Alejandro Mojica (148), Aveon Pacheco (242), Luis Hernandez (275), and Hector Platas (308). @sg_barbell @martinezd20

[Coach Froehlich @coach_fray]

So proud of these girls!! The powerlifting adventures continue! 😍

[South Garland High School Powerlifting @sg_barbell]

3 for 3 for ALL Lifters after Squat!
All Personal Bests!
@SGHS_Titans @SGHSFootball #RoyseCityPowerliftingMeet

[South Garland High School Powerlifting @sg_barbell]

Very proud of how these athletes competed at their first powerlifting meet!!!

[Coach Froehlich @coach_fray]

Super proud of these girls! 1st powerlifting meet of the season!

[The Coaches' Journal @TheCoachJournal]

Real Athletes:

1. Don't fail classes
2. Don't skip workouts
3. Don't coast in practice
4. Don't cheat the process
5. Don't dodge competition
6. Don't disrespect the game
7. Don't gossip about teammates
8. Don't complain about coaches
9. Don't hurt the team
10. Don't make excuses

[Coach Sparks Ed.M @CallMeMrSparks]

1st game as the varsity receivers coach @SGHSFootball was a big dub!!

[Garland ISD Athletics @gisd_athletics]

South Garland at Williams Stadium defeats RL Turner 40-21! Congratulations Titans! ⁦@SGHSFootball⁩ ⁦@SGHS_Titans⁩ ⁦@Doc_torSus⁩ ⁦@rgriff_32⁩ ⁦@martinezd20⁩

[Damaso Martinez @martinezd20]

Day 1 is complete at South! Athletes remember “If you don’t give anything don’t expect anything. SUCCESS is not coming to you, you must come to it” Let’s have another great day tomorrow of our summer GRIND! #TitanStrong #SouthSideGrit @SGHS_Titans @OBanion_Bisons @SHMS_Colts

[South Garland Girls Basketball @SouthGarlandGBB]

ICYMI: Saw some great things during the @SGHSFootball Lineman Challenge this morning!! #TitanStrong

[Brian Baca @brian_2baca]

High school athletes, if you’re in town this summer, you should be at YOUR SCHOOLS summer workouts.

Specialized training is great, as long as it’s supplemental.

A TEAM is built in the summer. If you’re not there you are hurting your team. Simple. Be at summer workouts.