Susan Rancourt

runner/triathlete/hockey mom/SUP-lover BocoGear and Nuun brand ambassador @BOCOGear #TeamNuun

[Susan Rancourt @sgren2]

🤨🤨🤨A $36 Billion Day — Elon Musk achieved the largest single-day wealth increase ever, at $36 billion as the tariff pause set a new record for overall billionaires' surges.

[RhodeRaces⚓️ @RaceTheRhode]

Mark your calendars for tomorrow, 2/13, 2pm, for a YouTube Live with the RDs as we discuss some of our updates and changes at our Newport and Providence Rhode Races that will help move us forward in our environmental goals and sustainability initiatives.

https://t.co/HT7msG12Od

[Susan Rancourt @sgren2]

@Duquette4652977 Hugs to you Kevin 🥰

[RhodeRaces⚓️ @RaceTheRhode]

We are so excited to unveil this year's shirt design for the Hangover Classic! The first 300 runners to register will receive this shirt so sign up today and secure your size.

https://t.co/42GwrRy6TL

[Susan Rancourt @sgren2]

Providence Rhode Races are BACK!

Community Focus: Susan Rancourt, Rhode Races https://t.co/v4e4Fminr5

[Susan Rancourt @sgren2]

I have been saying this for years! Sweat out those toxins. And we have a great race for this - https://t.co/0uV6l7OpYW

Can running cure your hangover? https://t.co/caz3QlaKJx via @CanadianRunning

[Endurance Sportswire @endurancewire]

Rhode Races returns to Providence and debuts new courses

@RaceTheRhode #rhoderaces

https://t.co/ia6HAhxN2k

[Susan Rancourt @sgren2]

I 🥰 XC 🏃‍♀️

https://t.co/5JjeiD7ABo #simplesharebuttons

[Susan Rancourt @sgren2]

13 local runners cross half-marathon finish https://t.co/Drc7N6pgPU

[Susan Rancourt @sgren2]

I want to love all these things, but putting them together makes me want to hurl.

https://t.co/ginzspozaG

[Susan Rancourt @sgren2]

I really want to see the new Beatlejuice but if they don’t recreate the table side Day-O scene, I will be very disappointed! 🍌 #wednesdaydance

[Susan Rancourt @sgren2]

If you are ever feeling a bit sad (and I can only speak for those on  products), let the MEMORIES feature in your Photos app scroll - on your iphone, ipad or ideally your  tv - and see how you are blessed….. 🥰

[RhodeRaces⚓️ @RaceTheRhode]

THREE MONTHS until the Ocean State Rhode Races. With a full marathon, half and 5k in the happiest seaside town of Narragansett, RI, this boutique marathon is not to be missed. Sea, salt and smiles on October 27th.

Sign up now at https://t.co/Zi1xypZNLv

[Susan Rancourt @sgren2]

This is super cool and Blithewold is an awesome spot for this! https://t.co/NStiQEHAWx #simplesharebuttons

[Susan Rancourt @sgren2]

Running for Jim: Blazin’ Battle Against Brain Cancer Half Marathon and 5K is a success https://t.co/mMxKJnihlN via @TheValleyBreeze

[Susan Rancourt @sgren2]

It is dangerous, selfish and entitled. It is stealing, not just from the organization and the charities, but all the other runners who legitimately registered for the race.

[Susan Rancourt @sgren2]

(Thread) Banditing is never ok. When a race sells out, it is because the RD/Municipality/organization knows the event can only handle X number of runners and plans for that number. When a person runs without registering - they take valuable resources away from that planned number

[jennifer levitz @jenniferlevitz]

The running world’s blistering divide: Is it OK to be a “bandit,” and crash races without paying. Miami is cracking down. In San Francisco, bandits are gods.

Another hilarious @bobmcmillan a-hed!

https://t.co/w0DNtOZidA v@WSJ #running #marathon

[Susan Rancourt @sgren2]

That is a huge safety concern - water, electrolytes, etc. Never mind STEALING a medal from a runner that paid for one. Finally not having your emergency contact info or waivers if something were to go wrong (which we are seeing more of particularly in healthy 20 YOs) - scary.

[Susan Rancourt @sgren2]

Made the Orange and Olive Oil Cornbread Cake from @AlexaGagosz @Globe_RI Food and Dining newsletter. Added @lovelemonsfood homemade Lemon Curd and some blueberries. So yummy! 😋

https://t.co/nL9hUpSduC

[Susan Rancourt @sgren2]

@AmandaMilkovits @bamaral44 Oh gosh - very sad. HUGE asset to the Globe.