@runliftrunlift Been doing this 60 min zone 2 (RPE) running for a some weeks now. I have excursions into zone 1 (walking) and zone 3 (errrrm… 😞slightly faster running😞). While zone 3 excursions quickly tone down to zone 2, it takes a LOT of self talk to resume running after the walk break.
@Go_DeeJay21 I’ve been a Saints fan for many decades. Trust me, come mid-October. you’ll be looking ahead to the 2025 NFL draft day. But I hope I’m wrong!!!
@Kat_Terrell NP’s Career: something like 730 yards 4TDs 13 INTs and QBR of ~38. (Too unmotivated to go back to the ESPN page to get the exact stats). Saints coaches go into victory formation to celebrate this signing.
@runcamille congrats on 900+ km in 6 days! If everything, EVERYTHING! goes right for me that’s my 6 month run total! Looking forward to your write up/interview on social media about this stellar performance.