Steve Gibson

My goal is to keep having as much fun living in full vibrant health as possible
Aging is inevitable, so I invest everyday in forestalling that inevitable decay

[Steve Gibson @SGvlc]

@SimonZerafa Simon: 8000IU/day? Yes. I was taking 10K for quite a while... but my measured blood level was drifting a bit higher thn needed. So I'm back "down" to only 5K IU/day. :)

[Steve Gibson @SGvlc]

@SimonZerafa Simon: Cool about the mild electric currents and dreaming! :) Thanks!

[Steve Gibson @SGgrc]

For those wondering, yes, I am still zero refined carb and metabolizing fat preferentially (and glucose was 77).

[Steve Gibson @SGvlc]

@randykohler If they really do that, it would seem to be a generally useful thing, since most people consume acid-biased food.

[Steve Gibson @SGvlc]

@AnotherDK I've known it was coming, but not that it had. I've been using blood test strips. I've ordered one. I'll share my experience.

[Steve Gibson @SGvlc]

@dooq69 Yes. I just signed up for two. They look like VERY nice and well built high-end cables. :)

[Steve Gibson @SGvlc]

@dooq69 Hi Brian. No. They're just offering the phone as much charging amperage as it's willing to take. There's no way to force feed it. :)

[Steve Gibson @SGvlc]

@BillyInDallas Yeah, I agree. But baby steps for the masses. This is clearly fabulous for enabling a paradigm shift.

[Steve Gibson @SGvlc]

@BillyInDallas That's SO great! Nice going!

[Steve Gibson @SGvlc]

@dietervds You're VERY welcome! It surprises many people that our livers convert excess carbohydrate directly into triglyceride "blood fat."

[Steve Gibson @SGvlc]

@dietervds I switched to finger-prick blood testing, which yields calibrated results, so I dropped the work on the "ketoflute". :/

[Steve Gibson @SGvlc]

@jenslabs I've assembled a large bibliography of patents and published research. But I need to pull it all together into something coherent.

[Steve Gibson @SGvlc]

.@lhaylett Honestly... I've moved on. I'm researching the generation of neuro-proteins by running microcurrent through our cortexes. :)

[Steve Gibson @SGvlc]

@lhaylett Sadly, you're very right. There is a HUGE "Carbohydrate Industrial Complex" and also, practically, carbohydrate is SO inexpensive!

[Steve Gibson @SGvlc]

For those VLC folks whose family and friends think they're nuts, here's the latest study results: http://t.co/TnAJY05PJd

[Steve Gibson @SGvlc]

@rostendorf I hope that never happens to me. I've been in for 2+ years, and I am SO much happier here than ever before. :)

[Steve Gibson @SGvlc]

@rostendorf Yes. I have never felt better in my life. I *LOVE* not being nagged by hunger. I enjoy eating, but not compelled any longer.

[Steve Gibson @SGvlc]

@rostendorf Thanks Ryan. I'd appreciate that, and I'll reply. FWIW, I'm 2+ years into unbroken ketosis and everything is perfect. :)

[Steve Gibson @SGvlc]

@rostendorf RE: Constant Ketosis -- I haven't encountered any such. Could you send some links? https://t.co/5KmuAn7dqd Thanks! :)

[Steve Gibson @SGvlc]

@bachk And... *significantly*... "carb calories" are incredibly cheap to create. Not so for fat calories.