Sem🤍

[Sem🤍 @shadesofsem]

@jstrossi Anyone hating is a loser, who give af what a loser thinks. You should be proud, we (real ones) all are!

[ceciatl @ceciATL]

i love interacting with women who aren’t afraid of “it” and by “it” i mean their personal power. you can feel that shit a mile away and i’m always grateful to be in their presence. iron sharpens iron

[Lalah Delia 📖 @LalahDelia]

Welcome to your courage era.

[Sem🤍 @shadesofsem]

Magnesium + Aswaganda like my favorite combo .. throw a lil Mecca in there too and babyyyyyyyyyyyyyyyy. Iykyk

[Queen C 👸🏾 @Chhaanniissee]

a reminder not to wait on people to do things. Do it alone.

[Sem🤍 @shadesofsem]

You know the type, loud as a motor bike, but wouldn’t bust a grape in a fruit fight.

[Sem🤍 @shadesofsem]

Lately the amount of wealth I feel is truly a blessing. I am so abundantly blessed. So covered. So guided. Just tears of pure joy an gratitude 🥹

[mrs @kikiinotkim]

i love how easily i can disassociate from the people, places & things that don’t serve me.

[Sem🤍 @shadesofsem]

Having to have that much agency and confidence that something isn’t right, persistence to keep fighting until I got real answers.. that’s changed my approach to everything.

Changed how I show up for me and how I allow others to show up in my life.

A brand new chapter beings🌱

[Sem🤍 @shadesofsem]

For the last year I’ve been super focused on my health, finally reaching a point where I understand my body & what her unique needs are. I’ve hard to learn to give grace & curiosity where I’m used to giving judgment & criticism.

[Sem🤍 @shadesofsem]

I’ve had to learn to connect my body to my mind in a ways where I used to detach out frustration. Now the mind & body work in tandem.

Getting medical confirmation that my experiences were real & rare & that ima black woman so often I was invalidated in what I was going through

[Sem🤍 @shadesofsem]

I am so far removed from the version of myself that used to align with people I thought would be in my life forever, growth is real.

[Sem🤍 @shadesofsem]

@itsBeeMonet @arojinle1 On God this exactly what I heard 😭😂

[SIE @_badassiee]

I’ve noticed ppl who truly love themselves are solution based, they don’t sit on problems.

[Sem🤍 @shadesofsem]

My pops cooks his ass off and my mom does too. I feel like that is a blessing I didn’t appreciate enough when I lived with them lol

[FOR THE RECORD @FTRCommunity_]

D’Angelo - “Lady” with Spanky, Saadiq, Ali Shaheed & Questlove

[Sem🤍 @shadesofsem]

In a season of taking risks

[Kiraaa @dumbtwt7]

As a girl, the day you wake up and realize this. Life changes forever lmao

[COCO @TWOTIMESABITCH]

i read this today: “any relationship you have that could be ruined by having a conversation about your feelings, standards, and or expectations wasn’t really stable enough to begin with beloved!”and i felt that.

[franny🥭 @emefa_xyz]

when i say im outside this summer, i mean im on the porch, in the backyard, in the park, in the woods, in the ocean, by the river, by the creek, with the trees