Shadow Trader

Day trader from Vermont. Belarusian American. Sharing my techniques. Trading $NQ and $MNQ futures markets.
My tweets aren't investment advice

[Shadow Trader @ShadowTraderVT]

@Adam_DelDuca Go!!! 🔥

[TheBetterPath @TheBetterPath_]

Your skin is a reflection of your health.

Here’s 10 ways to have glowing skin:

[Ted Ryce @ted_ryce]

The hidden danger that’s slowly killing you:

Visceral fat.

I’ve been a health coach for +25 years.

Here are 5 ways to destroy visceral fat (bookmark this):

[Ted Ryce @ted_ryce]

The simplest way to destroy visceral fat:

2/ High-intensity interval training (HIIT).

How come?

This form of exercise has been shown to be effective in targeting visceral fat.

Why?

Short bursts of intense activity followed by rest periods can boost metabolism and fat burning.

This is important if you have less time to exercise.

[Ted Ryce @ted_ryce]

How to get a BIG upper body with only 5 exercises.

This is the only workout routine you need to build your upper body muscles.

1. Dumbbell bench press

[Woman Think @woman_think]

20 Best Questions to Ask a Girl (To Make Her Like You!)

{Don't use 8, 10, 13 or she'll fall in love with you}

- Psychology Thread -

[Divine Manhood | Self Improvement @DivineManhood]

12 Hard Rules of Life for Men:

1. Nobody cares, work harder.

[TheTruePath @The_Truepath]

Too busy to go GYM?

FULL BODY HOME WORKOUT - BUILD MUSCLE NO EQUIPMENT.

1. Regular push-ups 15 Reps

[Masculine Path @masculinepath04]

Here are 15 Ice-breaker questions to avoid awkward silences on a first date:

[Karl Matt Button │ Apex Fitness Adv. @KarlApexFit]

Want bigger biceps?

▫️Slow eccentrics
▫️Minimize momentum
▫️Full range of motion
▫️Elbow still
▫️Greek Yogurt

That’s the formula 💪🤝

[Karl Matt Button │ Apex Fitness Adv. @KarlApexFit]

I torched 37lbs of fat in 18 weeks with no cardio.

I've been training and coaching for over a decade.

Here is 15 years of fat loss advice in one thread:

(Instant bookmark)

1. Greek Yogurt + Whey Protein for breakfast is a fat loss cheat code.

[Masculine Ego @MasculineEgo_]

Dating cheat codes for men:

1. Hold eye contact. Never look away first.

[Gia Macool @GiaMMacool]

No marriage has ever been hurt by a woman getting on her knees more often.

[Anthony Scaramucci @Scaramucci]

Bitcoin is the Berkshire Hathaway of the 21st century - a compounding, wealth generating machine for investors. It was never “too late” to buy Berkshire stock. It is still very very early for Bitcoin.

[Oliver Anwar @theoliveranwar]

The most forgotten part of fitness:

Flexibility.

I’ve created the perfect stretch routine.

Steal my easy 10-minute routine to improve your body's mobility (bookmark this):

[Culture Desk @Culture_Desk_]

5 exercises to last longer on bed

Men do this exercises and develop better stamina in bed & satisfied your woman 🍆💪

[Wealth Hatch🧠📈 @WealthHatch_]

18 Movies You’ll NEED To Watch:

[NOBS TRADES ��🇸 @NOBStrades]

Trading is like dating...

Not every woman you ask out is going to say yes.

Not every trade you take is going to make a profit.

It's a numbers game, and if you get rejected. Move on and go to the next one.

Don’t drag your bullshit baggage into the next opportunity.