Shaheen Philander

ilove♥CapeTown, IT Change Manager/Business Resiliency , Outdoors, Road & Mountain Biking,Fitness & Weight fanatic #outofyourcomfortzoneiswherethemagichappens

[Football on TNT Sports @footballontnt]

Only Erling Haaland, Igor Thiago and Antoine Semenyo have scored more Premier League goals than Hugo Ekitike this season 👍

[Shaheen Philander @Shaheen_]

#TakeOurRoutesBack
#BikeJackersMustFall

[Shaheen Philander @Shaheen_]

@CityofCT @alanwinde most visited public toilets this and signal and both an eye sore sight

[Paris-Roubaix Hauts-de-France @parisroubaix]

𝐂𝐚𝐫𝐫𝐞𝐟𝐨𝐮𝐫 𝐝𝐞 𝐥’𝐀𝐫𝐛𝐫𝐞 ⭐️⭐️⭐️⭐️⭐️

The last 5-star sector of the Hell of the North

Le dernier secteur 5 étoiles de #ParisRoubaix

[Paris-Roubaix Hauts-de-France @parisroubaix]

IT'S #ParisRoubaix WEEK! 😈

[Shaheen Philander @Shaheen_]

@mou55981652 You are sooo disillusional

[Shaheen Philander @Shaheen_]

#ASOTTOP50 😍

[Shaheen Philander @Shaheen_]

#YNWA #TOTLFC

[soaked croissant @scuderiasenna]

Nominating @f1trollofficial #P1 #BrazilGP

[Shaheen Philander @Shaheen_]

Damn... chaos at #BrazilGP

[Shaheen Philander @Shaheen_]

@CityofCT @SANParks @TableMountainNP @alan @CyrilRamaphosa @Our_DA

[Shaheen Philander @Shaheen_]

Absuletely disgusted and not proud to be a South African at this very moment ..toilets state on Signal Hill @CityofCT @SANParks @TableMountainNP @alan @CyrilRamaphosa

[Shaheen Philander @Shaheen_]

@CityofCT @SANParks @TableMountainNP @alan @CyrilRamaphosa @alanwinde

[UCI @UCI_cycling]

The cycling world mourns the loss of Muriel Furrer.

It is with heavy hearts that we say goodbye to this young rider, and we extend our heartfelt condolences to all her family, friends, and teammates.

Rest in peace. 🙏

[Chris Chavez @ChrisChavez]

MEN’S 200M FINAL, RESULTS: Letsile Tebogo becomes the first African man to claim 200m gold at the Olympics, winning with an African record of 19.46! Kenny Bednarek and Noah Lyles went 2-3 for the U.S.

1. 🇧🇼 Letsile Tebogo - 19.46 AR
2. 🇺🇸 Kenneth Bednarek - 19.62
3. 🇺🇸 Noah Lyles - 19.70
4. 🇺🇸 Erriyon Knighton - 19.99
5. 🇩🇴 Alexander Ogando - 20.02
6. 🇿🇼 Tapiwanashe Makarawu - 20.10
7. 🇱🇷 Joseph Fahnbulleh - 20.15
8. 🇿🇼 Makanakaishe Charamba - 20.53

#Paris2024 #Olympics #Athletics

[Pro Cycling Trumps @procycletrumps]

Pogacar shows Vingegaard who's boss 😎 #TdF2024

[Tour de France™ @LeTour]

🇩🇰 Jonas Vingegaard vs 🇸🇮 @TamauPogi

Two living legends🍿
Deux légendes dont on adore voir le spectacle 🍿

#TDF2024

[UEFA EURO @UEFAEURO]

1964, 2008, 2012, 2024.

The first four-time champions of Europe 🇪🇸

#EURO2024

[UCI MTB @UCI_MTB]

🇿🇦 🥇Alan Hatherly 🥇🇿🇦

Absolute domination to take his first Elite XCO World Cup win and celebrate the perfect weekend!

RESPECT 👊👏

@MTBworldseries #MTBWorldCup

[Tour de France™ @LeTour]

Bini! Bini! Bini!

"You make history"

🇪🇷@GrmayeBiniam

#TDF2024