shaina ryan

It takes a long time to become young. (Pablo Picasso)

[shaina ryan @shainaormsby]

@NCFerryCTuck Is the ferry running today July 5th?

[shaina ryan @shainaormsby]

Goooood morning Fia Sixes

[shaina ryan @shainaormsby]

First six runners

[shaina ryan @shainaormsby]

Fia is always better together.

[shaina ryan @shainaormsby]

#fiabettertogether

[JC @JCostarino]

About to crush it at the @charlottemarathon with @FiAMetro @NicoleFrambach @shainaormsby @kbriggsnc

[shaina ryan @shainaormsby]

Have to love blue skies and palm trees :) 😎

[shaina ryan @shainaormsby]

Home from many adventures! Regaining my bearings for the next one.

[shaina ryan @shainaormsby]

@FiAEvents 70 women here for our circle before we take 70 miles. #p70 go four man teams and 6 man teams!!!

[shaina ryan @shainaormsby]

Off we go to our COT before our big day tomorrow. #FiAPalmetto @FiAEvents

[Guinevere_FiA @kbriggsnc]

Wondering: SC FiAs have running photos while @FiAMetro is all "Wooo! Girls Weekend!" #P70ruse #FiAFunNotRun #jealous

[shaina ryan @shainaormsby]

@FiABatman #FiAPalmetto

[shaina ryan @shainaormsby]

@TheGlobalGoals #Globalgoals means to me is that everyone needs help and girls need to be treated fairly. -Mariamo - Ms. O class

[shaina ryan @shainaormsby]

@theglobalgoals global goals means to me is to love. #globalgoals from Ms. O class

[shaina ryan @shainaormsby]

#fiabrr finished and complete!

[shaina ryan @shainaormsby]

@mehmerlin since your number doesn't work any chance you wanna run tomorrow am?! We can do it anywhere...

[shaina ryan @shainaormsby]

#lovemygirls#roomie#love http://t.co/jmwNeYEW84

[shaina ryan @shainaormsby]

#clt#southend http://t.co/EV0jJ05ZQ0

[shaina ryan @shainaormsby]

@kristenrhpxc @FiAStrong @alleypc @kbriggsnc Popeye and I could not find the group today for the double down at 615 :(

[shaina ryan @shainaormsby]

Roomie! http://t.co/5x290JWf9u